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Dharma Talks
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2023-09-23 The Art of Meditation (Morning, Part 2) 23:17
Martine Batchelor
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Gaia House :  The Art of Meditation

2023-09-23 The ARt of Meditation (Afternoon, Part 1) 65:05
Martine Batchelor
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Gaia House :  The Art of Meditation

2023-09-23 Guided meditation 24:04
Ajahn Sucitto
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London Insight Meditation :  In person: a Matter of Balance

2023-09-23 The Art of Meditation (Morning, Part 1) 59:52
Martine Batchelor
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Gaia House :  The Art of Meditation

2023-09-22 On Free-ness 49:13
Martin Aylward
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Reflecting on the retreat title - ‘A joyful liberation’ - Martin looks at nuances of joy, and at that which is liberating, pointing beyond our formal meditation practices, into the wider realms of an integrative dharma practice with its personal, social and ecological dimensions.
Gaia House :  A Joyful Liberation

2023-09-22 Metta talk and instructions (guided) 67:08
Winnie Nazarko
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Ae discussion of the way, Metta supports insight practice and a guided Metta meditation to include the "neutral person"
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-20 Meditation: Opening to the Flow 23:30
Tara Brach
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This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters. With a listening attention, becoming aware of sounds that arise and pass away. We scan through the body, sensing the changing experience of energy and aliveness. Letting everything happen… not opposing anything… not controlling… moment to moment. Listening to and feeling this moment as an ever-changing river of experience. Opening to this changing flow and letting life flow through us.
Insight Meditation Community of Washington DC

2023-09-20 Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 2) 32:23
Tara Brach
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In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
Insight Meditation Community of Washington DC

2023-09-20 Letting Go & Letting Come ~ Working in Dialogue with the Living Planet 49:35
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-09-19 Morning Instructions and guided meditation 58:42
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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