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Dharma Talks
2015-02-25 From Dragons to Schmoos - Meeting Life with Compassionate Presence 1:13:23
Tara Brach
The trance of unworthiness is sustained by our aversion to the dragons - the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-02-18 Thinning of the Self 3 67:32
Donald Rothberg
After a brief review of the last two talks - on the general theme of "not-self" and two ways of practicing (opening to the flow of experience, examining the "thick" self) we look at further ways of practicing including being aware of the particular constituents without adding "my" and "mine"; cultivating heart practices such as lovingkindness, compassion, forgiveness and empathy and opening to a "pure awareness" what has been called in the Thai Forest tradition, the "primal" or "radiant" mind.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-16 Brahma Viharas Day 16 38:58
Bonnie Duran
Karuna Compassion Practice
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-15 Morning Instructions 62:47
Anushka Fernandopulle
Taking refuge, remembering compassion, seeing impermanence, not self, unsatisfactoriness, (3 characteristics - anicca, anatta, dukkha)
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Guided Meditation - Compassion 30:08
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Compassionate awareness, Balanced Awareness 45:37
Anushka Fernandopulle
Reflecting on care and balance in our retreat
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Brahma Viharas Day 14 42:09
Brian Lesage
Compassion-Self and Benefactor
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-13 Brahma Vihara Day 13 42:28
Greg Scharf
Compassion/Karuna - self
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-12 Working with the Discursive Mind 55:40
Sally Armstrong
Papanca is the Pali word for the Mind that observes, fantasizes and tells stories. Often these mind states are accompanied by craving, aversion and a strong sense of self. Bringing mindfulness and compassion to this experience can help us lesson how often we get lost in it.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-12 Continuing our exploration of the Brahma Viharas, 2nd in a series of 4: Karuna (Compassion) 57:52
Kate Munding
Series talks: 1. Metta (Loving Kindness) 2. *** Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
Insight Meditation Community of Berkeley IMCB Regular Talks

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