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Dharma Talks
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2021-06-26 Guided Meditation – Acknowledging Dukkha 14:41
Ajahn Sucitto
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When we try to settle, what we might notice is unsettledness. Rather than go into the topic, recognize the energy. Give attention to places in the body that are non-agitated. Use body and breathing to change the speed of the mind, steady it. Once settled, then dilemmas and unfinished business can be related to with dispassion, compassion, detachment.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-23 Guided Meditation – Staying Present with Experience 52:30
Ajahn Sucitto
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There are 2 qualities of citta: it is affected and it is knowing, aware. With cultivation, awareness can become much more apparent and encompassing while the affective sense can steady, calm and subside into something still. The process is to go through the body. As the body eases, citta settles and collects into itself – samādhi. Happy, easeful, refreshed.
Cittaviveka

2021-06-21 Week 2: Beginning to Work with the Hindrances 1:17:42
Juha Penttilä
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Teachings and Guided Meditation
Gaia House :  Foundations of Meditation

2021-06-20 Buddhanussati | Recollection of the Buddha 26:21
Ayya Santacitta
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Guided Meditation | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-20 Getting to Know How the Mind Works 41:06
Ayya Santacitta
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Guided Meditation on the Seven Factors of Awakening & Metta | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-20 Empowerment of Aspirational Intentionality 1:22:31
Nathan Glyde
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Continuing the theme of Bases of Success. An Online Dharma Hall session with a guided meditation and dharma talk, and some responses to questions in the hall (the questions are not recorded for privacy reasons, but are explained if not explicit in the response).
Gaia House :  Online Dharma Hall - Jun 2021

2021-06-19 Maranasati ~ Recollection of Death 55:30
Ayya Santacitta
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Talk & Guided Meditation | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-19 Kindness Towards the Body Guided Meditation 30:41
Ayya Santussika
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Karuna Buddhist Vihara

2021-06-19 The Non-Beautiful, the Elements and the Knowing 34:49
Ayya Santacitta
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Guided Meditation on the Body | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-19 Guided Meditation – Emotional and Bodily Bases 16:49
Ajahn Sucitto
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The Buddha said that amongst all the bodies, best is the breathing body. Most important is to give emotional support to let the breathing do the work – allowing, wishing, encouraging. This a useful foundation for contemplating the various currents, energies, obsessions that citta has to release.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

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