Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-01-04 Guided Meditation On Foregivness 40:14
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-04 Guided Meditation: Energy and Embodiment 35:37
Ajahn Sucitto
A guided meditation on energy, breath and embodiment
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2017-01-03 Reflections and Guided Meditation 38:36
Akincano Marc Weber
Reflections on the four universal forms of empathy (brahmavihāra) and a brief guided mediation on muditā
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-03 Resting as Awareness 41:22
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-02 Guided Stretched Awareness of Body Breath Energy 42:31
Nathan Glyde
SanghaSeva Somnath Silent Retreat - Anandwan

2017-01-02 Guided metta meditation 45:58
Catherine McGee
Abiding and pervading with attention to abiding "in" and "as" the bigger body of earth.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-02 Guided Meditation on Compassion 43:21
Ayya Anandabodhi
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-01 Guided meditation on the full awareness of the breathing body 41:23
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-01 Reflection on Three Kinds of Thirst and Meditation on Three Kinds of Feeling 26:14
Ayya Anandabodhi
Reflection & Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-01 Awareness of Thoughts, Instructions and Guided Meditation 1:35:12
Pascal Auclair
True North Insight 2016 New Year's Retreat

2017-01-01 Guided Meditation: Letting Go of the Meditator 47:57
Ajahn Sucitto
How to maintain the meditation; in Ajahn Sucitto’s words, “meditation is easy – it’s the meditator that complicates everything”. File has been edited for audio quality.
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-31 Metta - Breathing - Abiding 39:38
Akincano Marc Weber
Experiential guided metta
Insight Meditation Society - Forest Refuge December 10 to 31 2016 at IMS - Forest Refuge

2016-12-31 Maranasati ~ Contemplation of Death 38:40
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-30 Benevolent Space, Guided Meditation 57:51
Pascal Auclair
Benevolent Space, Guided Meditation
True North Insight 2016 New Year's Retreat

2016-12-30 1st morning instructions and guided meditation 40:54
Pascal Auclair
True North Insight 2016 New Year's Retreat

2016-12-29 Guided Standing Meditation 24:12
Ajahn Sucitto
Ajahn Sucitto guides the retreatants in an introductory standing meditation
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-29 Guided Meditation: The Skill of Making Mistakes 39:42
Ajahn Sucitto
A meditation to develop the ability to play, make mistakes, try again
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-29 Metta Meditation 41:13
Ayya Anandabodhi
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-28 Guided Meditation: The Three Fields of Heart 21:03
Ajahn Sucitto
Ajahn Sucitto encourages us to use the Buddha, Dhamma and Sangha as a frame of reference, symbols for our minds
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-28 Guided Heart Meditation 44:02
Anam Thubten
Insight Meditation Community of Washington DC 2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-28 First Foundation of Mindfulness ~ Bodyparts 41:26
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-22 Guided metta meditation. 45:23
Caroline Jones
Insight Meditation Society - Forest Refuge December 10 to 31 2016 at IMS - Forest Refuge

2016-12-21 Words on the qualities of the heart and a guided reflection 44:46
Pascal Auclair
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2016-12-20 Metta: unstoppable friendliness 35:35
Anushka Fernandopulle
Explanation and guided meditation of metta-. Goodwill, lovingkindness, benevolence
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2016-12-14 Complete class with instructions, guided meditation and talk 61:08
Pascal Auclair
True North Insight TNI Regular Talks

Creative Commons License