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Dharma Talks
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2026-05-30 Guided meditation - sitting posture 32:01
Ajahn Sucitto
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Meditationszentrum Beatenberg :  Exploring Animate Reality

2026-05-27 The SOS (Sound of Silence) as a Doorway into the Web of Life 54:27
Ayya Santacitta
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Short Reflection & Guided Meditation with a poem by Mark Nepo | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-05-23 Guided Mudita meditation using an icon 22:22
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided Meditation - Mindfulness of Feeling Tone 41:16
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Mudita meditation 15:56
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided meditation 28:14
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Intro to Mindfulness & Guided Meditation on Embodiment 58:56
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-22 Calling Forth That Which Wants to Emerge (Retreat at Spirit Rock) 65:57
Ayya Santacitta
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Guided meditation on space and the SOS (Sound of Silence)
Spirit Rock Meditation Center :  Silence Behind the Noise: A Monastic Retreat

2026-05-22 The Four-Faced Smile of Brahma & the SOS (Sound of Silence) (Retreat at Spirit Rock) 62:54
Ayya Santacitta
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Reflection on the four brahma viharas followed by a guided meditation.
Spirit Rock Meditation Center :  Silence Behind the Noise: A Monastic Retreat

2026-05-21 Listening to What You Belong To (Retreat at Spirit Rock) 45:10
Ayya Santacitta
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Guided Meditation on the five elements & SOS (sound of silence).
Spirit Rock Meditation Center :  Silence Behind the Noise: A Monastic Retreat

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