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Dharma Talks
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2024-07-26 Centered in the Body, Opening Awareness 43:34
Ayya Anandabodhi
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Centering awareness in the body and allowing our awareness to open from that centered point.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-26 Reflections: All the 7 Bojjhangas in one moment 14:09
Sayadaw U Jagara
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How, from an initial arousal, the awakening factors mature to insight into the 5 aggregates of existence
Insight Meditation Society - Forest Refuge :  July 2024

2024-07-26 Introduction to Metta and Caring Moment Practice 35:59
Devon Hase
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Short teaching and stories about accompaniment on the path, followed by guided Caring Moment practice
Various

2024-07-25 Precision & Opening to What We Need to Know 42:13
Ayya Santacitta
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Guided Meditation on the 7 Factors of Awakening
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-25 Mindfulness and the Wisdom the Knows What To Do 42:45
Devon Hase
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Introduction to mindfulness as found in the Satipatthana and other suttas.
Various

2024-07-25 talk: Maintaining and deepening the practice 30:20
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings

2024-07-25 Bodhicitta: Compassion and Emptiness (Retreat at Spirit Rock) 66:16
Joseph Goldstein
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2024-07-25 Layers of Letting Go 41:44
Ayya Anandabodhi
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Through tending to the layers that may need clearing out and letting go, we can come into harmony with the truth of the way things are. A reflection on the three characteristics of existence and attunement to nature.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-25 Attending to the Body 39:11
Ayya Anandabodhi
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Guidance on posture, and on paying attention to the teaching that the body give, each moment.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-25 A Road Map Through a Web of Assumptions 19:00
Ayya Santacitta
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Reflection of the 7 Factors of Awakening and the 4 Establishments of Mindfulness
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

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