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Dharma Talks
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2009-10-14 Mindfulness, Especially Virtue as a Source of Happiness, Part 2 67:46
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2009-10-14 Balance: The Five Spiritual Faculties 56:55
Kamala Masters
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Insight Meditation Center, Los Altos, CA :  Mindfulness with Wisdom

2009-10-13 The Sangha is the Body of the Dharma 50:56
Phillip Moffitt
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Spirit Rock Meditation Center :  Living the Dharma in Daily Life

2009-10-13 Love and Kindness 57:28
Joseph Goldstein
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Bring metta into the world
Insight Meditation Society - Retreat Center :  Two-Month Retreat

2009-10-13 Ten Paramis: Resolve (2) 60:23
Rodney Smith
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Ultimately resolve is the willingness to hold one's ground and expose everything.
Seattle Insight Meditation Society
In collection: The Ten Paramis

2009-10-12 Buddha Nature 44:49
Nina Wise
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On remembering who we are... On forgetting who we are... On knowing what we don't know we know...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2009-10-12 Mind as a base for Mindfulness 55:55
Myoshin Kelley
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Exploring how to use awareness of the mind and its activities as a support to waking up
Insight Meditation Society - Forest Refuge :  October 2009 at IMS - Forest Refuge

2009-10-12 Mindfulness of the Body. 56:42
Sally Armstrong
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Though the heart of our meditation practice is to understand and free the mind, much of our experience is known through the body, so our relationship to the body is extremely important. Learning how to work skillfully with both pleasant and painful experiences is essential in meditation, and developing a wise attitude to the body that appreciates it yet doesn’t identify with it as me or mine is a great support to the deepening of practice.
Insight Meditation Society - Retreat Center :  Two-Month Retreat

2009-10-12 Sure Heart's Release: Part 1: Generosity, Living in Harmony 59:00
Kamala Masters
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Insight Meditation Center, Los Altos, CA :  Mindfulness with Wisdom

2009-10-12 Finding Peace in Stillness and Movement 55:01
Catherine McGee
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Gaia House :  Stillness and Movement - Insight Meditation and Qi Gong

2009-10-11 Opening Talk: Aspiration, Format, Training, What you need to know 43:25
Steve Armstrong
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Insight Meditation Center, Los Altos, CA :  Mindfulness with Wisdom

2009-10-11 Capacity for Life 57:14
Brad Richecoeur
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Gaia House :  Stillness and Movement - Meditation and Qi Gong Retreat

2009-10-10 Dukkha and the End of Dukkha 57:31
Catherine McGee
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Gaia House :  Stillness and Movement - Insight Meditation and Qi Gong

2009-10-08 Concentration 60:46
Marcia Rose
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Insight Meditation Society - Forest Refuge :  October 2009 at IMS - Forest Refuge

2009-10-08 Controlling This Difficult Mind Of Ours 55:46
Sharda Rogell
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The Buddha encouraged us to discriminate our thoughts into two sets: Those that led to freedom and those that lead to bondage. What are some skillful; tools to work with our persistent and difficult patterns of thought.
Insight Meditation Society - Retreat Center :  Two-Month Retreat

2009-10-08 Parami: A Life of Dhamma 61:42
Steve Armstrong
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Cloud Mountain Retreat Center :  Wisdom

2009-10-07 Skeleton Woman 45:55
Tara Brach
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If we can embrace the whole of our nature with unconditional presence - including the inevitability of change and loss--we discover deep wisdom and enduring love.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2009-10-07 Wisdom Moment by Moment 53:42
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2009-10-07 The Permutations of Mindfulness 44:22
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2009-10-07 What Is Our Ground? 55:13
Anna Douglas
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The 3 Characteristics as a bridge between the relative and absolute nature of reality.
Spirit Rock Meditation Center :  Awakening Through the Sacred Feminine

2009-10-07 The Two Truths: Relative and Absolute 55:28
Deborah Ratner Helzer
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Cloud Mountain Retreat Center :  Wisdom

2009-10-06 Vipassana Insights 64:13
Steve Armstrong
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Cloud Mountain Retreat Center :  Wisdom

2009-10-05 Finding Inspiration for Practice 58:37
Myoshin Kelley
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Even with the best of intentions, we can find our motivation for practice wavering. Looking at a few ways to help cut through the complacency.
Insight Meditation Society - Forest Refuge :  October 2009 at IMS - Forest Refuge

2009-10-05 Impermanence 61:16
Guy Armstrong
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A lot of understanding can come from reflecting on the way impermanence shows itself in our lives both outwardly and inwardly, including our vulnerability to aging and death. But even more penetrating insight comes to the mind that has become still through meditation. Through this way of seeing, the truth of impermanence sinks into our bones and the wisdom of non-clinging becomes very obvious.
Insight Meditation Society - Retreat Center :  Two-Month Retreat

2009-10-05 Are You Satisfied with your Practice? 53:01
Deborah Ratner Helzer
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Cloud Mountain Retreat Center :  Wisdom

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