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The greatest gift is the
gift of the teachings
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Dharma Talks
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2008-11-14
Sense Desire
59:34
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Rob Burbea
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We exist and move in the world of sense contacts, and yet often we neglect to examine this relationship very deeply, or it becomes just another way to judge ourselves. Can we challenge our assumptions, habits and views and inquire caringly in this area in order to open to a more profound and unexpected freedom?
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Gaia House
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Solitary Month Retreat
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2008-11-13
Let The Breath Just Be The Breath
56:04
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Sally Armstrong
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The way we experience ourselves and the world is highly conditioned by our perceptions , known as sañña in the Buddhist teachings. Through the process of perception we judge and filter our experience, preventing us from seeing things as they really are. The practice of mindfulness offers the possibility of working directly with our perceptions, and even inclining the mind towards more skillful and pleasant ways of experiencing ourselves and the world.
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Insight Meditation Society - Retreat Center
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Three-Month Retreat - Part 2
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