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The greatest gift is the gift of the teachings
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Dharma Talks
2008-03-01
On Happiness
45:15
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Martin Aylward
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We all seek happiness, but what are we actually seeking? This talk explores a deepening understanding of the conditions for happiness, and the struggle inherent in our searching for it. Martin points to our deepenng capacity for recognizing and resting with what the Buddha referred to as 'a path of happiness, leading to the highest happiness, which is peace'.
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Gaia House
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Tranquility Insight and Awakening
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2008-02-27
Growing Goodness
60:16
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Sally Armstrong
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Many of the Buddha's teachings are counter intuitive - we sit still to find freedom, we let go to receive. Opening to suffering and working skillfully with the kilesas - greed, aversion and delusion - actually bring us greater freedom and happiness. This talk is on the beautiful qualities called the Paramis that directly counter the force of the kilesas.
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Spirit Rock Meditation Center
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Insight Meditation 1-month Retreat
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