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gift of the teachings
 
Dharma Talks
2023-06-20 Teachings, Mettā Meditation 57:00
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2023-06-20 Two Types of Loving Kindness Meditation (Retreat at Spirit Rock) 46:20
Diana Winston
In this meditation we explore "Wet" and "Dry" Loving Kindness. Dry loving kindness is primarily thoughts-based, using repetition of phrases to change your inner "soundtrack." Wet loving kindness is an emotion-based practice where we try to evoke the feeling of kindness and explore what gets in the way. In this guided meditation we try both types.
Spirit Rock Meditation Center Mindfulness For Everyone

2023-06-20 Q&A 52:12
Ajahn Sucitto
(Questions précised) - 00:32 Q1 Could you please explain what you mean by the cosmos? 16:16 Q2 When you say feeling”, do you mean vedena or more complex emotions? 20:32 Q3 How can one be with emotions and not in them? 33:33 Q4 Could you talk more about tanha and its relationship to sanya and dukkha. 44:21 Q5 In one of the guided meditations, you mentioned getting in touch with joy. How can we do that when it can feel completely absent.
Moulin de Chaves Regaining the Centre

2023-06-20 Guided Meditation - Standing 35:53
Ajahn Sucitto
Moulin de Chaves Regaining the Centre

2023-06-19 Guided Meditation 20:18
Ajahn Sucitto
Moulin de Chaves Regaining the Centre

2023-06-19 The Five Spiritual Faculties: Faith (week 2 of 8) - Meditation 27:48
Mark Nunberg
This course examines the Buddha’s teachings on the five spiritual faculties of confidence, energy, mindful awareness, stability of awareness, and wisdom. It is the development and balancing of these five faculties that provide the force that moves the mind from faith to wisdom and release.
Common Ground Meditation Center Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-06-18 Teachings, Mettā Meditation 57:47
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2023-06-18 The Healing and Liberating Potential of Awareness - Week 1 - Meditation 30:56
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-06-17 Teachings, Mettā Meditation 66:37
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2023-06-14 The Possibility of Serving as Part of the Planet's Immune System 50:49
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

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