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Dharma Talks
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2023-06-18 The Healing and Liberating Potential of Awareness - Week 1 - Meditation 30:56
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-06-17 Teachings, Mettā Meditation 66:37
Leigh Brasington
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Gaia House :  Jhanas, Insight, and Dependent Origination

2023-06-14 The Possibility of Serving as Part of the Planet's Immune System 50:49
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-06-14 Meditation: Resting in Breath, Relaxing into Life 21:38
Tara Brach
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This meditation invites us to collect our attention with a calming breath, and then with the senses as a home base, settle into presence. The reminders encourage a letting go of thoughts, shifting from virtual reality into the aliveness of moment-to-moment experience. In that letting go into life we find the stillness, wakefulness and openness of our true nature.
Insight Meditation Community of Washington DC

2023-06-14 Contemplating the Four Elements, Dissatisfaction, and Nature Connection 1:20:24
Jenny Wilks
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Guided meditation and talk.
Gaia House :  The Four Elements (onine series)

2023-06-14 Perception of Light Meditation 41:50
Ayya Santussika
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Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-14 Deepening Daily Life Practice: Eight Ways 62:15
Donald Rothberg
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We start with an emphasis on the importance of daily life practice, and on some of the ways that it is sometimes seen as secondary in insight meditation, when we center formal practice and retreats. We then explore eight different ways to deepen daily life practice, inviting the listener to see which one or two ways most resonate as part of one's "next steps" in deepening daily life practice. The talk is followed by a period of reflection and then by discussion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-06-14 Guided Meditation Related to Several Ways of Deepening Daily Life Practice 36:38
Donald Rothberg
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We work with several modes of practice which can be developed in formal practice as well as in daily life (and that are discussed in the talk and discussion following this guided meditation). After a period of grounding in the body, we work with a heart practice (such as lovingkindness), a specific teaching (practicing with the sequence from contact to the feeling-tone of pleasant, unpleasant, or neutral, to wanting, and to grasping from the teaching of Dependent Origination is briefly given), and a "mixing" or "mingling" of formal meditation and a daily life activity.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-06-12 The Five Spiritual Faculties (week 1 of 8) - Talk & Meditation 1:24:50
Mark Nunberg
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This course examines the Buddha’s teachings on the five spiritual faculties of confidence, energy, mindful awareness, stability of awareness, and wisdom. It is the development and balancing of these five faculties that provide the force that moves the mind from faith to wisdom and release.
Common Ground Meditation Center :  Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-06-12 Equanimity Meditation 39:32
Ayya Santussika
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Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

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