Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 138 139 140 141 142 143 144 145 146 ... 862 863 864 865
2023-02-15 14 meditation: non-distraction 48:54
Gil Fronsdal
Download Listen
Staying present with the immediacy of experience, instead of thinking about it
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-15 16 meditation: Supports for practice 50:04
Gil Fronsdal
Download Listen
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-15 Body elements meditation instruction – day one 64:09
DaRa Williams
Download Listen
What can be available by grounding in the body and the body's relationship to natural elements even as we engage the breath and sound
Insight Meditation Society - Retreat Center :  Finding the Way Home to Natural Awareness

2023-02-14 Introduction to Mindfulness Meditation - Week 6 - Meditation 52:00
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Introduction to Mindfulness Meditation

2023-02-14 Introduction to Mindfulness Meditation - Week 6 - Talk 37:53
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Introduction to Mindfulness Meditation

2023-02-14 10 meditation: Orienting to ease and well-being as an aspect of mettā, kindness 45:04
Jill Shepherd
Download Listen
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 09 meditation: Mindfulness of Emotions 10:18
Gil Fronsdal
Download Listen
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 13 meditation: Mindfulness of thinking 28:48
Jill Shepherd
Download Listen
Beginning with the breath, physical sensations and sounds, then opening up awareness to include thinking
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-13 Intro and Guided Meditation for Karuna 59:07
Susie Harrington
Download Listen
Afternoon introduction to Karuna practice using felt sense and phrases.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat

2023-02-13 06 meditation: Awareness of awareness 49:34
Gil Fronsdal
Download Listen
Te Moata Retreat Center :  Seven-day insight meditation retreat

     1 2 3 4 ... 138 139 140 141 142 143 144 145 146 ... 862 863 864 865
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org