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The greatest gift is the
gift of the teachings
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Dharma Talks
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2007-10-31
Practicing With Thoughts And Emotions
61:22
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Donald Rothberg
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Mindfulness of thoughts and emotions gives us one of our great resources for applying our practice in daily life -- in the midst of work, relationships, and family. Here we explore some general qualities of mindfulness, then explore the guidelines of "RAIN" -- recognition, acceptance, inquiry and non-identification -- applying this approach to the experiencing of anger. Next week we explore skillful action with thoughts and emotions.
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Spirit Rock Meditation Center
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2007-10-26
Supporting And Deepening Daily Life Practice
53:25
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Donald Rothberg
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Practicing mindfulness and metta in the United States is definitely challenging for a variety of reasons which are explored briefly. We outline a number of basic supports for practice (daily practice, community, study, etc. ) and then focus on four main ways of deepening daily life practice - (1) Finding regular ways to break habits, (2)Working with a mentor or teacher, (3) Grounding in the body, and (4) Learning to take obstacles and suffering as opportunities.
(note: There is a 15 minute gap about 11 minutes into this talk and cuts out again at 53 minutes, due to technical difficulties.)
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Spirit Rock Meditation Center
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Cultivating Clear Seeing, Opening the Heart
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2007-10-26
#7 Self & Society
59:18
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Stephen Batchelor
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A consideration of the Buddhist understanding of self as a process, based on passages from the Pali Canon. A critique of "perfection" as the aim of the teachings, based on the understanding of "freedom" as found in the Padhana Sutta. Followed by a reflection on the Buddha's SOCIAL VISION. This leads to comments on the nature of Buddhism itself as a religious institution, and concludes with a call for a CULTURE OF AWAKENING in a secular world.
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Spirit Rock Meditation Center
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Meditation and Study Retreat
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2007-10-25
#6 God & Buddhanature
57:15
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Stephen Batchelor
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A study of the Buddha's understanding of God (Brahma) as found in texts of the Pali Canon. The Buddha was an ironic ATHEIST, who did not take a fanatic position against God. This is followed by a reflection on the idea of BUDDHANATURE, starting with its origins in the Pali Canon and seeing how it evolves in later Buddhist thought in ways that both complement and contradict the early tradition.
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Spirit Rock Meditation Center
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Meditation and Study Retreat
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2007-10-24
Wisdom
56:52
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Donald Rothberg
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How do we live and act wisely, whether in our meditation practice or in the rest of our lives? The core of our practice is to come back to wisdom moment-to-moment. The main teaching on wisdom that can guide us is the Four Noble Truths. We explore this teaching as a practical guide, requiring an understanding of causes and conditions. Yet wisdom ultimately must also be connected to to two further qualities to be whole - to compassion, and to courage.
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Spirit Rock Meditation Center
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Cultivating Clear Seeing, Opening the Heart
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