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Dharma Talks
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2005-03-05 Self Knowing—Learning How To Live: Part 4 58:49
Larry Rosenberg
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Using the full round of retreat life, both formal and informal practice, to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-05 At Ease With The Breath 11:43
Thanissaro Bhikkhu
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Being comfortable and constant with your meditation object.
In collection: Breath Meditation Series

2005-03-04 Exploring Balanced Effort 51:58
Sharda Rogell
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How do we practice effort that is directed towards freedom from suffering and brings us emotional strength and balance? How do we awaken "natural effort" that leads to effortlessness?
Spirit Rock Meditation Center

2005-03-04 Satipatthana Sutta - part 11 - Mindfulness Of Feelings I 55:27
Joseph Goldstein
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Insight Meditation Society - Forest Refuge :  March 2005 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2005-03-03 Self Knowing—Learning How To Live: Part 3 50:21
Larry Rosenberg
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Using the full round of retreat life, both formal and informal practice, to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-03 Right View: The Seeing That Frees Us 49:08
Anna Douglas
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How practice radically shifts our view to realize the inherent freedom of our true nature.
Spirit Rock Meditation Center

2005-03-02 Success and Failure 1:36:21
Narayan Helen Liebenson
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Cambridge Insight Meditation Center

2005-03-02 Mindfulness: In The Service Of Wisdom And Inner Freedom 45:31
Michael Grady
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How the practice of mindfulness leads to wisdom and liberation.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-01 Self Knowing—Learning How To Live: Part 2 43:27
Larry Rosenberg
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Using the full round of retreat life, both formal and informal practice to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-01 Entrusting Ourselves To The Waves 48:35
Tara Brach
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Strategies for learning to directly touch the waves of experience while remembering the love and openness of our true nature.
Spirit Rock Meditation Center

2005-03-01 The Four Noble Truths 60:28
Myoshin Kelley
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Insight Meditation Society - Forest Refuge :  March 2005 at IMS - Forest Refuge

2005-02-28 Sila Paramitta 56:16
Norman Fischer
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2005-02-27 Self-Knowing—Learning How To Live: Part 1 49:16
Larry Rosenberg
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Using the full round of retreat life - both formal and informal practice to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-02-27 Wisdom and Compassion 47:01
Jack Kornfield
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2005-02-26 Afflictive Emotions: Q&A 2 39:10
Joseph Goldstein
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New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Q&A 1 31:40
Joseph Goldstein
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New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Part 2 43:48
Joseph Goldstein
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New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Part 1 42:27
Joseph Goldstein
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New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Introduction and Meditation 15:47
Joseph Goldstein
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New York Insight Meditation Center

2005-02-26 Just As It Is: Stepping Into The Territory Of Truth 53:34
Marcia Rose
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Can we relinquish our preference of picking and choosing? Can we be with pheonomena...whatever it is, just as it is? Can we begin to see and realize the true nature of things in 'every kind of birth'? Can we wander into the natural state of the equipoise of an undisturbed mind?
Insight Meditation Society - Forest Refuge :  February 2005 at IMS - Forest Refuge

2005-02-26 Making One’s Own Mind a Refuge 37:21
Ajahn Sucitto
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Mind is like a substance – it can be made heavy and gritty or spacious and smooth based on how it’s inclined. Incline towards calming and soothing to release stuck energies and release mind’s natural goodness. Intention is something you can have some choice over – you can tune your mind in to the depraved or to the blessed. You can make your mind a refuge.
Cittaviveka :  Winter Retreat

2005-02-23 Consciousness and Its Implications 60:50
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2005-02-22 Lessons From Nature 60:30
Myoshin Kelley
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Insight Meditation Society - Forest Refuge :  February 2005 at IMS - Forest Refuge

2005-02-22 Signs To Annul Negativity 55:10
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2005-02-21 Sudden Awakening, Gradual Cultivation: The Purification Process 60:34
James Baraz
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Although freedom is found in the moment, there is a continual process of purifying the heart and mind. This process is discussed including facing our fears, deepening our commitment, learning to love ourselves while seeing through our sense of self, culminating in practice being our gift to the world.
Spirit Rock Meditation Center

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