Dharma Seed - Dharma Talks

2011-12-31 The Bodhisattva Path: Turning Suffering into Compassion 67:49
Hugh Byrne	Download Listen
The path to alleviating the suffering of the world leads through the gateway of meeting our own suffering with compassion. When we open fully to our own suffering, we transmute it into compassion and it can move through us into the world.
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-31 Guided Meditation - Awakening Compassion / Tonglen 37:09
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-30 Guided Heart - Forgiveness and Compassion 28:36
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-29 The Blessings of Embodied Presence 57:27
Tara Brach	Download Listen
All that we cherish - love, creativity, wisdom and aliveness - becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom.
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-21 No Mud, No Lotus 1:26:06

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with La Sarmiento, Tara Brach

Our attitude in the face of life's challenges determines our suffering or our freedom. This solstice talk explores the light of compassion that blossoms when we honor our difficult times with a deep, mindful attention. This solstice evening includes chanting, singing and a candlelighting ceremony. (see video - show tracks)

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-12-17 Metta & Compassion Practice D 26:27
Mark Coleman	Download Listen
Spirit Rock Meditation Center : A Heart as Wide as the World

2011-12-17 Metta & Compassion Practice C 20:28
Mark Coleman	Download Listen
Spirit Rock Meditation Center : A Heart as Wide as the World

2011-12-17 Metta & Compassion Practice B 23:07
Mark Coleman	Download Listen
Spirit Rock Meditation Center : A Heart as Wide as the World

2011-12-17 Metta & compassion Practice A 24:29
Mark Coleman	Download Listen
A day exploring the practice of metta - lovingkindness & compassion - and discussing how to bring these into every part of our lives.
Spirit Rock Meditation Center : A Heart as Wide as the World

2011-12-16 The Wise & Fearless Heart 62:26
Mary Grace Orr	Download Listen
Developing the Brahma Viharas (good will, compassion, gladness and equanimity), to strengthen the heart and meet fear.
Spirit Rock Meditation Center : Insight Meditation Retreat