The seven factors of enlightenment are being cultivated as we practice. This talk explores how they can be consciously brought into balance and how they work together.
Using experiences as a child growing up in South Africa, as well as experiences in her daily life, Arinna shares how the practice of patience is an essential part of practice.
This talk examines generosity, the quality of heart that takes us from self-absorption to open-heartedness. Generosity is one of the principle antidotes for the suffering states of greed, hatred and delusion.
