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Dharma Talks
2018-02-21 Joy – Part 3 of Present Heart: The Universal Expressions of Love 51:21
Tara Brach
Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-21 An Independent Abiding (Retreat at Spirit Rock) 56:58
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-21 Day 25: Sitting Meditation with Brahma Vihara Instructions - Upekkha for Groups of Beings (Retreat at Spirit Rock) 37:16
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-21 Wednesday Morning Meditation (Drop in program at Spirit Rock) 2:06:48
Sylvia Boorstein
Spirit Rock Meditation Center

2018-02-21 4 Brahmaviharas, Dana – Sila - Metta 60:35
Ariya B. Baumann
4 Brahmaviharas, Dana – Sila - Metta
Chanmyay Myaing Meditation Centre 4th Annual Metta Retreat: 2nd Session

2018-02-20 Open Secret 17:28
Howard Cohn
Mission Dharma

2018-02-20 The Four Stages of Creative Engagement 53:26
Martine Batchelor
An indepth exploration of the different ways meditation can help us to creatively engaged in daily life, including within our relationships with loved ones.
Gaia House Meditation and Mindfulness in Daily Life

2018-02-20 Wise Intention 0:00
Chas DiCapua
(Recording not available) 
Twin Cities Vipassana Collective Winter 2018 retreat

2018-02-19 The Garden of the Heart - Monday Night Dharma Talk 59:58
Jack Kornfield
How we can mindfully tend and nurture the body, heart and mind
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-02-19 Domains of insight 64:04
Chris Cullen
Gaia House Meditation and Mindfulness in Daily Life

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