|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2001-07-06
The Power Of Metta
48:09
|
|
Guy Armstrong
|
|
|
Lovingkindness is the quality of friendliness toward oneself and others
developed through the practice of metta. This talk describes how the
practice works as a protection, a healing, a purification of heart, and a
boundless state of mind.
|
|
|
2001-07-05
Sloth and Torpor and Restlessness
60:12
|
|
Shaila Catherine
|
|
|
Hindrances and habits prevent us from experiencing a natural and peaceful radiance of mind. Meditators learn to make peace with obstacles. We learn to work skillfully with the hindrances. Sloth and torpor and restlessness are common energetic imbalances that either dull the mind into sleepiness and laziness, or agitate the mind by promoting worry and anxiety. This talk examines the causes that produce the hindrances, and provides practical suggestions and tools for working with obstacles and overcoming their force.
|
|
Insight Meditation South Bay - Silicon Valley
:
Tuesday Talks
|
|
|
2001-07-01
Patient Awareness
50:25
|
|
Corrado Pensa
|
|
|
Unless we see and understand all the energy that goes into our
attachments and aversions, there won't be any energy left for
awareness.
|
|
|
|
|
