Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-07 Standing meditation observing all four foundations of mindfulness 30:52
Jill Shepherd
Standing meditation exploring all four foundations of mindfulness and the mental factor of intention/volition Interval bells at five minutes with the invitation to sit at any time when the bell rings
Blue Mountains Insight Meditation Centre Awakening our Natural Wisdom

2017-09-07 Instructions: four foundations of mindfulness overview and standing meditation 9:26
Jill Shepherd
Four foundations of mindfulness overview, the mental factor of intention or volition, and standing meditation
Blue Mountains Insight Meditation Centre Awakening our Natural Wisdom

2017-08-29 The Role of Feelings and Emotions in Decision Making 41:22
Shaila Catherine
Shaila Catherine gave the fifth talk in a speaker series titled "Living Wisely in the World: Caring for Mind, Family, Society, and Planet." She pointed out that feelings and emotions can be rather seductive, especially when we are not mindful of them, because they can unconsciously propel us into action. When feelings are pleasant, the response very often moves the mind towards craving and grasping. When feelings are unpleasant, the response is often aversion. Therefore, feelings should be investigated and understood, instead of being the basis upon which impulsive decisions are made.
Insight Meditation South Bay - Silicon Valley
In collection: Living Wisely in the World: Caring for Mind, Family, Society, and Planet

2017-08-28 How Mindfulness Supports Better Ethical Behavior for Lawyers with small group exercise. - Retreat at Spirit Rock 53:49
Gullu Singh
Spirit Rock Meditation Center Mindful Lawyering: A Meditation Retreat for Law Professionals and Students

2017-08-26 Mindfulness - Giving Rise to Factors of Enlightenment 1:14:51
Ayya Jitindriya
Cloud Mountain Retreat Center Anapanasati: The Breath of Liberation

2017-08-24 Anapanasati and the Foundations of Mindfulness 1:19:37
Ayya Jitindriya
Cloud Mountain Retreat Center Anapanasati: The Breath of Liberation

2017-08-18 Mindfulness of Feelings, Mind, and Dhammas 61:23
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

2017-08-17 Mindfulness of Breath: Energy, Effort, Discovery (Retreat at Spirit Rock) 52:12
Eugene Cash
Various ways to practice Right Concentration focusing on the lived experience of knowing, experiencing, feeling, sensing, discovering, becoming intimate with the breath.
Spirit Rock Meditation Center Concentration Retreat

2017-08-17 Mindfulness of the Body 67:44
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

2017-08-17 Mindfulness of the Body 67:44
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

Creative Commons License