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Dharma Talks
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2024-02-16 Centre and path 50:28
Ajahn Sucitto
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The epitome of the path to an ancient city described by the Buddha exists between the extremes of affirmation and denial, destroying things and holding on to things.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Meditation on Emotions and Awareness 59:07
Devon Hase
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Teachings on RAIN and holding it all with awareness
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-16 Introducing Choiceless Attention (Retreat at Spirit Rock) 59:19
Jaya Rudgard
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-02-15 talk: Freedom and death contemplation p2 25:43
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings

2024-02-15 Seven Factors of Awakening (Retreat at Spirit Rock) 52:04
John Martin
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-02-15 Q&A 43:24
Ajahn Sucitto
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Questions are précised: Q1 Do we have to unattach ourselves from intense bonds to our parents and children to attain enlightenment? Also, can you explain what the Buddha meant to “fully understand suffering” as the first noble truth? 26:42 Q2 If we don't purify our mindstream or cleanse our karmic baggage and live virtuous lives, we will not attain our Buddha self and seek a cyclical existence as we would have failed to realize the wisdom of reality. 27.54 Q3 Can you suggest some guidance on waking up in the mornings? 32.18 Q4 Reclining posture somehow feels less than the other postures. Is this so? When is the reclining posture appropriate? 37:29 Q5 can you speak on non-aversion? Is it possible?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-15 The Second Music 54:47
Devon Hase
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Reflections on love, devotion, and finding truth through the Three Characteristics.
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-15 AM morning reflection on vedana. 19:55
Caroline Jones
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Insight Meditation Society - Forest Refuge :  February 2024

2024-02-15 Me and you arising 54:28
Ajahn Sucitto
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In place of the “I” that thinks, we can enter the “we” sense, deconstructing and creating a “not to do” list.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-14 Meditation: The Center of Now 15:37
Tara Brach
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This meditation awakens our senses, then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now. “Listening to and feeling, the changing flow – right here, right in the center of now.”
Insight Meditation Community of Washington DC

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