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Dharma Talks
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2018-01-31 Emptiness and Karma - Part 4 - Meditation 32:21
Mark Nunberg
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Common Ground Meditation Center :  The Buddha's Teachings on Emptiness

2018-01-31 Emptiness and Karma - Part 4 - Talk 53:29
Mark Nunberg
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Common Ground Meditation Center :  The Buddha's Teachings on Emptiness

2018-01-31 Wise Conduct 54:40
Pamela Weiss
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San Francisco Insight Meditation Community

2018-01-31 Evening Q&A 49:26
Ajahn Sucitto
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1. Is aspiration (not the chanda type) the same as becoming? How can we not make aspiration into bhava tanha (craving for becoming); 2. (12:30) How do we have skillful mindfulness or more effective awareness of sensations? I find my mindfulness is rather superficial; 3. (18:25) How can we abstain from killing living creatures when doing daily duties? For example finding ants in what needs to be swept in the kitchen; 4. (25:22) Is it possible to be aware and work fast at the same time - like in the kitchen? 5. (43:10) Please talk about spiritual by-pass and how to avoid it, especially as it relates to the idea of not self.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-31 Day 4: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:39
Greg Scharf
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-31 AM - Sati sampajañña A hold that knows how to flex 43:21
Ajahn Sucitto
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In meditation practice we need to moderate the meditator. Influenced by the business model, attention can be rigid. Wisdom, which we all have access to, is sensitive and flexible in its mode of attention, helping us find the right touch to meet experience.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-31 Guided Meditation - Saying Yes to what arises 5:16
Ajahn Sucitto
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Use the word “yes” to meet whatever is occurring. Without agitation or resistance, without results or trying to change anything. A reference point begins to form, there’s willingness and openness that has its own stature. Use sympathetic resonance with whatever arises.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-31 Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock) 48:26
Adrianne Ross
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-30 Evening 30 min Meditation - Mindfulness and full knowing 43:56
Ajahn Sucitto
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Sati-sampajañña, mindfulness and full knowing, are the basis of mindfulness. These are the holding and handling in meditation. Sati is the foundation for samadhi (unification), sampajañña is the foundation for pañña (wisdom). Sense of ground is generally the necessary starting point. [Instructions end 9:52]
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-30 Evening Q&A 57:52
Ajahn Sucitto
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1. I am not able to get the breath at the nostrils. What should I do?; 2 (19:20) Could you discuss body energy more?; 3. (46:17) How can I deal with my many mental proliferations in mindful daily life, in interacting with the surrounding environment and other people? 4. (53:54) Have you been introduced to tantric Theravada practice? 5. (57:05) Is it useful to develop psychic skills?
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

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