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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-02-18 Day 19: Morning Instructional Sit: Breath Concentration 18:43
James Baraz
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Spirit Rock Meditation Center :  February Month-long

2016-02-15 Guided Meditation from Monday Night Class on February 15, 2016 27:18
Jack Kornfield
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Spirit Rock Meditation Center

2016-02-11 Day 12 Morning Instructional Sit: Standing Posture 17:46
Sally Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-10 Guided Meditation on Impermanence 2 18:23
Donald Rothberg
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Investigating impermanence in the contexts of sound, sensation, thinking, the breath, experience as a whole (with eyes closed), and seeing.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-02-09 Day 10 Morning Instructional Sit: The Four Foundations 11:31
Bonnie Duran
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Spirit Rock Meditation Center :  February Month-long

2016-02-05 Day 6 Morning Instructional Sit 15:54
Sally Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-03 Day 4 Morning Instructional Sit 16:30
Erin Treat
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Spirit Rock Meditation Center :  February Month-long

2016-02-01 Day 2 Morning Instructional Sit 9:54
Sally Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-01-20 Guided Meditation on Impermanence 15:28
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-01-14 Radiating Metta: Guided Practice 20:04
Donald Rothberg
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Spirit Rock Meditation Center :  January Metta Retreat

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