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The greatest gift is the
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Dharma Talks
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2025-10-21 Guided Meditation: Relax a Little Further (Retreat at Spirit Rock) 45:53
Matthew Brensilver
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-20 Receiving Care Practice (Retreat at Spirit Rock) 39:40
Devon Hase
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Teachings on compassion emphasizing the ability to receive care. Guided meditation on Circle of Benefactors.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-20 Guided standing meditation 4:08
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-20 Walking meditation 9:24
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-20 Sitting Meditation with Instructions (Retreat at Spirit Rock) 58:30
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-19 Cittanupassana (Contemplation of the Mind) 1:12:37
Gullu Singh
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Meditation & Dharma Talk
Spirit Rock Meditation Center :  BIPOC Voices - Series

2025-10-18 Guided Meditation: Equanimity for difficult being, self, and all beings 55:56
Marjolein Janssen
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After a brief overview of the four Bbrahmavihāras and their interconnections, the session continues with a brief reflection on upekkhā (equanimity), followed by a guided equanimity meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

2025-10-17 24 instructions and meditation: choiceless attention 37:09
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-17 Sitting Meditation with Instructions (Retreat at Spirit Rock) 66:36
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-16 22 meditation: opening to what's pleasant to support gladness and muditā 28:34
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

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