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gift of the teachings
 
Dharma Talks in English
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2026-01-25 12 meditation: Equanimity 24:23
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 10 meditation: Muditā for oneself 23:17
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Practicing in Times Like These - Meditation 27:42
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-01-25 08 meditation: Muditā using radiating energy method 19:53
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 How Do I Apply Dhamma to Disease and Death SN 22 88 With Assaji 1:34:57
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on 24th of January, 2026 for “How do I apply the Dhamma to THIS!?!” From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis.
Karuna Buddhist Vihara

2026-01-24 06 meditation: Compassion for person experiencing difficulties 26:00
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 04 meditation: Mettā as rest 28:16
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 02 meditation: Mettā for a benefactor, using reciting phrases method 30:10
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-22 Silent Mettā Meditation (w brief guidance at start) 44:36
Zohar Lavie
Gaia House The Heart of Awakening

2026-01-21 05 meditation: Mindfulness of breathing 30:55
Jill Shepherd
Attuning to the energetic effects of breathing in and breathing out
Melbourne Insight Meditation

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