1995-03-31 Difficult Forces In Spiritual Life - part 2 51:17
Tara Brach	Download Listen
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC

1995-02-02 Difficult Forces In Spiritual Life - part 1 1:15:24
Tara Brach	Download Listen
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC

1995-02-01 Natural Antidotes To Hindrances 59:54
Sylvia Boorstein	Download Listen
Exploring some skillful means for dealing with difficult mind states.
Spirit Rock Meditation Center

1994-12-30 The Five Hindrances 60:34
Guy Armstrong	Download Listen
The five hindrances are difficult and painful forces in the mind, but also potential sources for greater freedom in our lives. We transform ourselves moment after moment not by getting rid of these energies but by learning to wake up within them.
Spirit Rock Meditation Center

1994-05-17 Potthapada Sutta D.N.9. The 5 Hindrances and their Similes 66:09
Ayya Khema	Download Listen
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-02-13 Hindrances: Storms Of The Mind 59:06
Sylvia Boorstein	Download Listen
reconnecting with our "at ease" nature
Spirit Rock Meditation Center

1994-02-07 The Five Hindrances 66:07
Joseph Goldstein	Download Listen
In collection: Complete Metta Retreat

1993-10-07 The Hindrances, Aversion, Sloth and Torpor 60:34
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

1993-01-22 Working With The Hindrances 60:04
Sylvia Boorstein	Download Listen
Looking at the difficult obscuring energies of mind.
Spirit Rock Meditation Center
In collection: Working With The Hard Stuff

1992-10-07 Desire, Aversion And Doubt 54:02
Sharon Salzberg	Download Listen
Opening in simplicity to the tunnel vision effect of hindrances.
Insight Meditation Society - Retreat Center
In collection: Working With The Hard Stuff

1992-03-09 The 5 Hindrances 1:14:39
Ajahn Sundara	Download Listen

1992-02-10 Working With Hindrances In Metta Practice 59:47
Sylvia Boorstein	Download Listen
exploring the subtle tensions and energies of the mind with a calm, loving steadiness
Spirit Rock Meditation Center

1992-01-09 Meditation as Antidote for our Hindrances 60:46
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-04 2 Meditation Factors vs. 2 Hindrances; Dhamma in Daily Life; Loving-Kindness Meditation (Lotus flower) 1:24:44
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-03 Factors of meditation vs. our hindrances 1:27:53
Ayya Khema	Download Listen
Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-02 5 Daily Recollections = Contemplation; 3 Meditation Factors vs. 3 Hindrances 1:26:02
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1991-12-28 Body & The Hindrances 43:17
John Orr	Download Listen

1991-10-03 Hindrances 57:57
Sylvia Boorstein	Download Listen
exploring difficult mental states that ruffle the mind and obscure clarity
Spirit Rock Meditation Center

1991-06-30 57 The Hindrances and their Antidotes (U Buddharakkhita) 56:10
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center :  Two Month Retreat

1991-06-04 5 Meditation Factors vs. 5 Hindrances (Oakland, June 91) 1:32:23
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland)
In collection: Lectures By Ven. Ayya Khema

1991-06-03 Meditation Factors vs. Hindrances (Las Vegas, June 91) 1:31:37
Ayya Khema	Download Listen
Khema Archive (Las Vegas, Nevada)
In collection: Lectures By Ven. Ayya Khema

1991-04-10 Hindrances 58:47
Sharon Salzberg	Download Listen

1991-02-17 Mahavedalla Sutta, Questions and Answers, M.N., 43 1st Jhana vs. Hindrances; Sense Faculties Loving-Kindness Meditation (Seed of Enlightenment) (N.St.) 69:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 No Food for the Hindrances, S.N., Chapter VI-III Loving-Kindness Meditation (Purity, Calm, Love) (New Style) 1:13:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-12 Abandoning the Five Hindrances, Loving Kindness Meditation (joy with others) 1:37:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-11 Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) 1:16:29
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-10 Clear Comprehension, Resort, Fourth Foundation of Mindfulness, Five Hindrances 1:20:39
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-10 First meditative Absorption vs. Hindrances 1:31:16
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-10 Clear Comprehension: Resort; 4th foundation of Mindfulness = 5 hindrances 1:27:19
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 Mindfulness of Mental States and Thought Content; 5 Hindrances 1:31:55
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-03 Meditation Factors vs. Hindrances; Loving-Kindness Meditation 1:26:56
Ayya Khema	Download Listen
Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1990-11-11 Jhana Factors vs Hindrances 60:21
Steve Armstrong	Download Listen
developing the ability to connect and sustain the attention respectively opposes sleepiness and eliminates doubt while joyful delight, comfort and single-pointedness of mind directly confront aversion, restlessness and wanting mind.
Insight Meditation Society - Retreat Center

1990-08-01 The Hindrances 43:21
Howard Cohn, Debra Chamberlin-Taylor, James Baraz	Download Listen
Gaia House :  Gaia House Retreat

1990-06-09 Learning To Deal With The Hindrances 38:34
Vimalo Kulbarz	Download Listen
Developing the skill to transform hindrances into meditation objects and chances for inner growth and development.

1990-05-07 Five Factors of Meditation vs Five Hindrances, Loving Kindness Meditation 1:55:37
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 5 Factors of Meditation vs. 5 Hindrances - Loving Kindness Meditation 1:32:17
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-03-05 Foundations of Mindfulness (Content of Mind) - 5 Hindrances - Loving Kindness Meditation 1:33:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-02-12 The Five Hindrances 40:39
Narayan Helen Liebenson	Download Listen
Insight Meditation Society - Retreat Center

1990-02-05 Last 2 Absorption factors (Joy & One-Pointedness) vs. 2 Hindrances (Restlessness & Worry, Sensual Desire) 1:13:41
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-03 Loving Kindness Contemplation - Spiritual Faculties con'd.; Absorption Factors vs. Hindrances 1:22:50
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-01-05 Purification of Mind; 2 Hindrances - 2 Meditation Factors - Loving-Kindness Meditation (Purity) 1:18:16
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1990-01-04 Purification of Mind; 3 Hindrances - 3 Meditation Factors 1:24:51
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1989-12-01 Faith, Motivation, And The Hindrances 46:55
Christina Feldman	Download Listen
sustaining the practice with the inspiration of faith

1989-01-04 5 Hindrances vs. 5 Factors of Meditation (II) 1:11:54
Ayya Khema	Download Listen
Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-03 5 Hindrances vs. 5 Factors of Meditation (I) 1:31:44
Ayya Khema	Download Listen
Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1988-08-24 Pleasant and Unpleasant Feelings - The 5Hindrances 58:32
John Orr	Download Listen
Gaia House :  Gaia House Retreat