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Dharma Talks
2008-08-19 Development Of Five Jhanic Factors And Antidotes To Hindrances 57:25
Adrianne Ross
Development of the five jhanic factors to support concentration practice and explanation of their use as antidotes to the hindrances.
Spirit Rock Meditation Center Concentration

2008-08-01 Top Five Weather Patterns Of Mind 58:37
Anushka Fernandopulle
Buddha’s spiritual quest, three marks of existence and five hindrances
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-07-21 The Five Hindrances 42:22
Ajahn Sucitto
Use samatha – that which dispels passion – and vipassana – that which dispels ignorance – as practices that help overcome the hindrances. These themes of calming and inquiry are more than just techniques, they are a way to live all of life.
Cittaviveka 2008 Cittaviveka Vassa Group Retreat

2008-04-10 06. The Five Hindrances II 51:49
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Three-Month Retreat

2008-04-09 05. The Five Hindrances I 57:21
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Three-Month Retreat

2008-02-12 The Five Hindrances 55:02
Sharon Salzberg
The Five Hindrances
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2008-01-10 Five Hindrances 51:40
Sharon Salzberg
Description of the five hindrances
Insight Meditation Society - Retreat Center Scientists Retreat

2007-11-03 Becoming Unhindered: The Five Difficult Mind States 57:04
Sharda Rogell
When we are identified with these five mind states they are called hindrances to seeing the way things actually are. Each one is explored along with skillful antidotes to overcome them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-10-21 The Five Difficult Energies 65:12
Donald Rothberg
We sometimes feel very connected with our love, wisdom, and mindfulness. At other times, we may feel disconnected from these qualities, stuck in what the Buddha called the five "difficult energies" (or hindrances). We explore compulsive desire and aversion, sloth & torpor, restlessness, and doubt - suggesting how to respond to these when they arise, both in meditation and daily life.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2007-09-28 Mindful Awareness of the Five Hindrances 62:22
Rebecca Bradshaw
Insight Meditation Society - Retreat Center

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