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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-05-03 Morning Instructions: The Third Foundation of Mindfulness 62:43
Pascal Auclair
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True North Insight :  Fluid Heart, Creative Mind

2017-05-02 How Mindfulness Breaks the Spell of "I Am" 62:34
Pascal Auclair
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True North Insight :  Fluid Heart, Creative Mind

2017-05-01 Mindfulness and Right View (Retreat at Spirit Rock) 53:12
Carol Wilson
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Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2017-04-30 Dhamma Talk: Mindfulness Part 1 1:14:42
Marcia Rose
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Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-04-30 Can that be OK? Balancing Interest and Calm with Mindfulness 51:34
Pascal Auclair
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True North Insight :  Fluid Heart, Creative Mind

2017-04-27 Mindfulness and the Four Noble Truths 41:00
Kim Allen
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The four Satipatthanas can be mapped onto the four Noble Truths
Insight Santa Cruz

2017-04-13 Life, Strength, Safety - breathing mindfully 65:40
Ajahn Sucitto
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Where we meditate from is important. First access the safe grounded space and sense breathing from there. Then let it fill the body.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2017-04-10 Mindfulness meets clinging = insight, release. 57:45
Ajahn Sucitto
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Mindfulness can be cultivated in many ways, but the supreme use of it is to restain awareness from clinging to the five aggregates.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2017-04-09 Channels For Release 64:31
Ajahn Sucitto
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Mindfulness can be sustained through a neutral act of observing visual, listening auditory or feeling in ones body. The latter is useful for emotions and psychological afflictions that cannot be opened.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2017-04-08 Mindfulness Of Body - Ground, Space and Rhythm 46:58
Ajahn Sucitto
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Mindfulness of body checks the speed and attitude of our thought world. Exercises in sitting and walking have a similar relaxed mode of attention.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

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