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Dharma Talks
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2017-09-12 Guided meditation: equanimity for difficult person 23:19
Jill Shepherd
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Exploring equanimity in relation to a difficult or "sticky" person, someone whom we have an agenda for, then in relation to ourselves
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-12 Instructions: equanimity for difficult person 10:48
Jill Shepherd
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Exploring equanimity in relation to a "difficult" person
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-11 Talk: Seven Factors of Awakening 40:43
Jill Shepherd
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An overview of the seven factors of awakening and how to work skilfully with more refined states of mind
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-11 Buddhist Studies Course - The Three Refuges - Week 1 1:29:27
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Three Refuges

2017-09-10 Mind Being Aware of Mind 1:29:05
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2017-09-10 What is consciousness? 49:34
Eugene Cash
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San Francisco Insight Meditation Community

2017-09-10 Talk: equanimity 48:42
Greg Scharf
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Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-10 Guided meditation: mudita for oneself and a good friend 22:17
Jill Shepherd
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Guided meditation appreciation one's own good qualities and good fortune, then those of a good friend
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-10 Instructions: mudita for oneself 11:03
Jill Shepherd
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Exploring the Buddha's instructions to Mahanama to contemplate his own generosity and virtues, as a basis for practising mudita for oneself
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-10 Heaven and Hell have Doors in Perception 54:55
Nathan Glyde
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Not about Aldous Huxley's great books, but an exploration of the proximity of those disparate states of being; heavenly moments and hellish ones. Exploring how our reactions to the unfolding experience of life in a wise and kind manner shape what we see. Not offered as a panacea but as a compassionate response that brings intimacy and potential to all of our lives.
SanghaSeva :  One Day Frome

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