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Dharma Talks
2012-03-21 Alchemy of Wise Effort in Spiritual Life 1:22:46
Tara Brach
The ground of wise effort is our sincere intentionality toward presence, love and freedom. Yet our habit is to go into trance, and latch on to narrowed intentions of self-enhancement or defense. When this goes on for years, we feel disappointment in our lives, a sense of not being true to ourselves. Through guided reflections, we explore how--in spiritual practice and in relationships--we can connect with our deepest intention and live in a way that expresses our awakening heart and awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-03-18 Istruzioni per la Pratica di Metta Meditazione guidata n. 2 - Metta Instruction, Guided Meditation #2 48:50
Kamala Masters
Monastero di Camaldoli :  Insight and Wisdom

2012-02-26 Guided Mindfulness of Breath 14:40
Mark Coleman
Spirit Rock Meditation Center

2012-02-25 Cultivating A Heart Of Kindness 37:51
Kittisaro
Being with all things with kindness. Guided Metta meditation
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-21 Higher Training Of The Mind 37:48
Kittisaro
Guided meditation on Samma Samadhi.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-14 Guided Metta (4) 47:22
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-12 Metta & All Pervasive Mind - Guided Meditation 14:55
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-12 Guided Metta (2) 45:34
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-11 Body Awareness - Guided Meditation 25:10
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-11 Guided Metta (1) 43:17
Greg Scharf
Mountain Hermitage Fella and Scharf

2012-02-08 Questions, Guided Meditation and Group Sharing - Led by Tara 1:16:48
Tara Brach
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-05 Freedom with the Conditioned Mind:Dharma Talk 33:48
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-01-31 Monthly Sitting and Inquiry, January 2012 58:55
Gina Sharpe
Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion. Gina Sharpe is the Guiding Teacher of NYI, which she co-founded in 1998. She has been studying and practicing the Dharma for several years in Asia and the United States across many traditions and has been teaching since 1994.
New York Insight Meditation Center

2012-01-28 Morning Guided Meditation: Grounded and Spacious 31:06
Julie Wester
Spirit Rock Meditation Center Way of the Sacred Feminine

2012-01-11 Gratitude Meditation 30:40
Larry Yang
A guided meditation on gratitude
Spirit Rock Meditation Center Metta

2012-01-02 A Few Metta Stories - and a guided meditation. 29:00
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2012-01-02 Metta - Guided Meditation 34:35
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go

2012-01-01 Mountain Wind Sky - Guided Meditation 29:55
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go

2012-01-01 A New Day a New Beginning - Guided Meditation 33:10
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go

2011-12-31 Guided Meditation - Awakening Compassion / Tonglen 37:09
Tara Brach
Insight Meditation Community of Washington DC 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-31 Playing with Pain - Talk and Guided Meditation 33:10
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go

2011-12-31 Guided Loving Kindness Meditation 40:54
Catherine McGee
Gaia House New Years Retreat

2011-12-30 Guided Heart - Forgiveness and Compassion 28:36
Tara Brach
Insight Meditation Community of Washington DC 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-30 Breath - Guided Meditation 34:40
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go

2011-12-29 Guided Metta Meditation 22:34
Pat Coffey
Insight Meditation Community of Washington DC 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

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