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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-11-08 Metta for Climate Crisis 18:02
Dhammadīpā
Guided meditation
Aloka Vihara Forest Monastery

2019-11-08 2019 3CE Retreat : Day 2 Guided Meditation : Bhante Seelananda 30:04
Bhante Henepola Gunaratana
Bhavana Society of West Virginia 2019 Three Characteristics of Existence Retreat

2019-11-07 Metta Basics 25:04
Dhammadīpā
a guided meditation
Aloka Vihara Forest Monastery

2019-11-07 Short Talk and Guided Heart Meditation – Releasing Blame 37:50
Tara Brach
This meditation explores the meaning of forgiveness and its role in healing and transformation. We then are guided in a forgiveness practice that helps us release the armoring of blame, and inhabit an inclusive and open heart (given at the Fall 2019 IMCW 7-Day Silent Retreat).
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-07 2019 3CE Retreat : Day 1 Guided Meditation : Bhante Gunaratana 3:51
Bhante Henepola Gunaratana
Bhavana Society of West Virginia 2019 Three Characteristics of Existence Retreat

2019-11-03 Experiencing Joy and Ease with Breathing Pt. 1 Meditation 33:50
Mark Nunberg
Sunday AM guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-11-02 Guided Heart Meditation - Loving Kindness - Befriending our Lives (includes a short talk) 39:28
Tara Brach
This meditation introduces the domain of “heart practices” and then guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging - knowing that we can never be alone.
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-01 Exploring Peace in Our Hearts - guided meditation 24:52
Nina Wise
During these troubled times when we are witnessing so much polarization, fear and hatred in our world, this is a time to come together to experience the peace that lies at the heart of our being. From that place of peace and ease, we can move out into the world as more effective agents of change to benefit of all beings.
New York Insight Meditation Center NYI Regular Talks

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Meditation 33:11
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-10-27 Guided Morning Meditation: body, breath, sounds and body sensations 58:25
Jaya Rudgard
Guided meditation. Q&A relating to pleasant experiences and vipassana romances
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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