Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 1738 1739 1740 1741 1742 1743 1744 1745 1746 ... 4374 4375 4376 4377
2017-11-29 It's Just a Hindrance (Retreat at Spirit Rock) 51:41
Kate Munding
Download Listen
How to turn towards the difficult experiences with an open heart and clear wisdom.
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-29 Just Enough Mindfulness 54:20
Oren Jay Sofer
Download Listen
Back to basics: What is mindfulness? How does it function? And how much mindfulness do we need to practice?
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-11-29 Reactivity, Response-ability and Curiosity 52:24
Pamela Weiss
Download Listen
San Francisco Insight Meditation Community

2017-11-29 Cultivating Equanimity 64:57
Donald Rothberg
Download Listen
Continuing after our exploration of the first parami, generosity, with examining the last parami, equanimity-- what it is, and some ways to cultivate great equanimity.
Spirit Rock Meditation Center

2017-11-29 The Value of Retreat: Opening Talk 56:36
Oren Jay Sofer
Download Listen
The challenges, gifts and value of retreat, as well as suggestions for how to approach the practice.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-11-29 Day 2 - Morning Sitting w/ Instructions (Retreat at Spirit Rock) 42:54
James Baraz
Download Listen
Opening up the field to include physical and mental experience.
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-28 Equanimity 62:18
Winnie Nazarko
Download Listen
This talk describes the quality of equanimity (upekkha) and how it can be developed in practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-28 La compassion 1:21:00
Pascal Auclair
Download Listen
True North Insight :  TNI Regular Talks

2017-11-28 Let's Look Inside (Retreat at Spirit Rock) 53:54
Anam Thubten
Download Listen
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-28 Metta Practice 20:47
Kate Munding
Download Listen
Spirit Rock Meditation Center :  Magic of Awareness

     1 2 3 4 ... 1738 1739 1740 1741 1742 1743 1744 1745 1746 ... 4374 4375 4376 4377
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org