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The greatest gift is the
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Dharma Talks
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2015-06-23 Day 1 Brahma Vihara Practice: Loving-kindness /Metta 58:32
Lesley Grant
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Spirit Rock Meditation Center (Angela Center) :  Awakening Mindfulness and Compassion Retreat

2015-06-22 Guided mettā-meditiation 50:04
Akincano Marc Weber
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Metta with images
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-20 with Ayya Santacitta Q&A with Metta 45:20
Ayya Anandabodhi
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Spirit Rock Meditation Center

2015-06-16 Metta chant in Pali 3:50
Winnie Nazarko
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A version of the Metta Chant, by the retreatants at a June 2015 IMS retreat
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-15 Guided metta meditation and chant 42:01
Winnie Nazarko
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Metta meditation (loving kindness) 44:08
Matthew Daniell
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Wishing well: for self, an easy being, a diversity of beings (spontaneously chosen) and all beings
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-06 Day Five: Metta for All Beings 51:57
Tempel Smith
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Developing kindness for all the various people, animals, plants and for the earth itself.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-06 Metta In All Direstions 46:06
Jesse Maceo Vega-Frey
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Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2015-06-05 Day Four: Metta Instruction including the Difficult Person 40:25
Adrianne Ross
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Receiving metta and thru radiating out to dear friend, neutral, then difficult categories.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-05-30 Metta Chant 3:08
Jesse Maceo Vega-Frey
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Metta Chanting
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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