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Dharma Talks
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2017-04-26 Relaxing the Over-Controller – Part I 51:49
Tara Brach
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We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and identity become organized around controlling our experience. These two talks look at the emergence of the fear based “over-controller,” and explore a wise way of witnessing the suffering that comes with over-controlling, and awareness practices that naturally relax and awaken us to our whole and natural Being.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-04-26 Becoming Human. 50:00
Rebecca Bradshaw
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Explores connection and resistance, owning and not owning experiences.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

2017-04-26 Meditation: The Center of Now 16:19
Tara Brach
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This meditation awakens our senses and then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-04-26 Receiving Metta 39:20
Jessica Morey
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An overview of the metta practice with instructions on receiving metta from benefactors and then offering metta.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

2017-04-26 Deepening Daily Life Practice 2--Developing a Broad Sense of Practice 66:14
Donald Rothberg
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We continue to explore a number of ways to deepen practice, here particularly focusing on having a broad view of practice, that includes formal meditation, but brings in many dimensions of practice, some traditional, some more contemporary. We explore evolutionary perspectives on the nature of contemporary practice.
Spirit Rock Meditation Center

2017-04-25 Une écoute animale 55:11
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-04-25 Instructions et méditation guidées 33:52
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-04-25 Emptiness and Not Self (Anatta) 54:03
Martine Batchelor
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Gaia House :  Son Retreat

2017-04-25 Emptiness and Solitude 48:42
Stephen Batchelor
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Gaia House :  Son Retreat

2017-04-25 Buddhist Studies Course - Lovingkindness and Compassion - Week 7 1:29:06
Mark Nunberg
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Note: Week 6 not recorded due to technical difficulties
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion

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