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Dharma Talks
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2010-08-13 Guided Practice Day 5 - Neutral Person 1:11:10
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2010-08-12 Guided Equanimity - Day 4 1:10:28
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2010-08-11 Equanimity 35:05
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-08-11 Guided Practice - Day 2 65:27
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2010-08-11 Wise Speech Practice 6- Wise Speech in Difficult Conditions, Part 2 63:46
Donald Rothberg
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We conclude our six sessions on wise speech by focusing on perspectives, practices and guidelines that help us be more skillful with difficult speech situations. The talk is followed by a guided exercise and discussion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-08-10 Guided Equanimity Practice - 1st day 64:31
Kamala Masters
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Introduction and guidance
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2010-08-10 Metta Instructions and Guided Meditation 5 47:57
Rob Burbea
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Gaia House :  The Loving Kindness (Metta) Retreat

2010-08-09 Metta Instructions and Guided Meditation 4 47:25
Rob Burbea
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Gaia House :  The Loving Kindness (Metta) Retreat

2010-08-09 Metta Instructions and Guided Meditation 3 44:04
Rob Burbea
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Gaia House :  The Loving Kindness (Metta) Retreat

2010-08-08 Guided Metta with Q&A 60:07
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2010-08-08 Metta Instructions and Guided Meditation 2 48:24
Rob Burbea
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Gaia House :  The Loving Kindness (Metta) Retreat

2010-08-07 Metta Instructions and Guided Meditation 1 53:22
Rob Burbea
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Gaia House :  The Loving Kindness (Metta) Retreat

2010-08-06 Guided Meditation and Introduction 1:13:00
Kamala Masters
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(Includes Steve Armstrong and Deborah Ratner Helzer)
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2010-08-01 Guided Meditation-Soften & Widen 43:58
Ajahn Sucitto
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Cittaviveka :  Vassa Retreat

2010-07-19 Forgiveness 42:51
Susan O'Brien
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A look at the process of forgiving, ending with a guided meditation.
Insight Meditation Society - Forest Refuge :  July 2010 at IMS - Forest Refuge

2010-07-18 Guided Meditation, Con- Centration 44:34
Ajahn Sucitto
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Cittaviveka

2010-07-06 Nature of Mind Guided Meditation 41:28
Steve Armstrong
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Cloud Mountain Retreat Center :  Awareness with Wisdom

2010-06-17 Space Within & Space Without 66:27
Ajahn Metta
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Includes Chanting, guided meditation
Spirit Rock Meditation Center :  Holistic Awareness: Monastic

2010-06-15 Morning Instructions 35:58
Ajahn Metta
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Guided Meditation
Spirit Rock Meditation Center :  Holistic Awareness: Monastic

2010-06-11 Lovingkindness (Metta) - Meditation 35:18
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-06-09 Breath Meditation 36:26
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-05-29 Equanimity in the Dharma and in your Brain- guided meditation 37:52
Rick Hanson
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Guided meditation from a daylong class
Spirit Rock Meditation Center

2010-05-23 Mind Like Sky 39:21
Amma Thanasanti
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Pure awareness guided meditation using body like a mountain, breath like the wind and mind like the sky as a metaphor.
Insight Meditation Society - Retreat Center :  Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-23 Guided Meditation- Upright Purity 49:49
Ajahn Sucitto
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Cittaviveka

2010-05-22 Guided Sit 25:33
Mingyur Rinpoche
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Guided Meditation
Common Ground Meditation Center

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