Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 175 176 177 178 179 180 181 182 183 ... 267 268 269 270
2015-03-07 Metta Revisted 49:34
Mary Grace Orr
Download Listen
Training in Metta so that we can hold ourselves and others with friendliness-even in difficulty.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-07 Metta Meditazione Guidata, Giorno 1 (Guided Metta, Day 1) 44:50
Kamala Masters
Download Listen
Monastero di Camaldoli :  Awareness with Wisdom

2015-03-05 Metta for the familiar stranger (neutral person) 34:47
Heather Sundberg
Download Listen
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-03 Metta In Practice 57:33
Winnie Nazarko
Download Listen
How the quality of metta (goodwill) is core to the Buddhist practice in general, and how it supports and empowers insight meditation.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-03 Brahma Vihara Day 3 40:08
Donald Rothberg
Download Listen
The Close Friend and Radiation Metta
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-02 Brahma Vihara Day 2 33:49
Winnie Nazarko
Download Listen
Metta for yourself, someone close
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-01 Introduction to Loving-Kindness Meditation 35:40
Heather Sundberg
Download Listen
- How metta is a practice of intention and concentration - How to work with metta difficulties and cycles of purification - How to develop authentic metta phrases - Introduction of the metta muses (categories)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-02-26 Brahma Vihara day 26 42:15
Sally Armstrong
Download Listen
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler
Download Listen
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer
Download Listen
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

     1 2 3 4 ... 175 176 177 178 179 180 181 182 183 ... 267 268 269 270
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org