Donate  |   Contact

The greatest gift is the
gift of the teachings
Dharma Talks
     1 2 3 4 ... 13 14 15 16 17 18 19 20 21
2011-06-25 Meditation Instructions: Sitting and Walking 56:24
Yanai Postelnik
Gaia House Insight Meditation and Yoga Retreat

2011-05-08 This is Just About Walking 66:40
Larry Yang
All about walking meditation as seen through the lens of the Eightfold Path to Freedom. NOTE: There are some audio quality issues for the first 18:36 minutes...clean thereafter.
Spirit Rock Meditation Center (Yucca Valley) Spring Vipassana Retreat

2011-03-26 Instructions: Walking and Sitting Meditation 52:22
Yanai Postelnik
This talk also includes Kirsten Kratz
Gaia House A Path of Peace and Happiness - Dana Retreat

2011-03-13 Walking - Guided Meditation 6:51
Amma Thanasanti
Shakti Vihara Mindfulness at Work

2010-10-24 Meditation Instructions - Walking and Sitting 58:13
Yanai Postelnik
These instructions also given by Leela Sarti
Gaia House Awakening the Heart

2010-09-21 Morning instructions – Day 10 - Standing meditation 58:49
Sally Armstrong
The Buddha said that we should be mindful in all four postures – sitting, walking, standing and lying down. We talk a lot about sitting meditation, some about walking and very little about the other two. This session is a guided meditation on standing meditation. Standing can be used as a practice in itself, or as a way to balance energy, especially sleepiness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2010-06-10 Walking Meditation 67:58
Sayadaw Vivekananda
Instances of walking meditation at time of Buddha; benefits; how to intensify walking meditation
Insight Meditation Society - Forest Refuge June 2010 at IMS - Forest Refuge

2010-05-01 Guided Walking Meditation Instructions 3:18
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-03-08 Walking Meditation 51:25
Susan O'Brien
Insight Meditation Society - Forest Refuge March 2010 at IMS - Forest Refuge

2008-07-19 Sitting And Walking Basics 28:01
Ajahn Sucitto
Descriptions for supportive postures and attitudes in walking and sitting meditation. In all postures, body offers the sense of ground and strengthens presence through the pull of stories and feelings.
Cittaviveka 2008 Cittaviveka Vassa Group Retreat

     1 2 3 4 ... 13 14 15 16 17 18 19 20 21
Creative Commons License