Bhante Buddharakkhita's Dharma Talks
    
    
              
              
 
            
    
        Bhante Buddharakkhita  
         
         
     
     
 
    
        
                            
      Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
        
    
      
 
    
        
            
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            Select from Bhante Buddharakkhita's
            118
            talks
    
     -- 
    VIEW ALL 
    
        2014-12-02
            A Buddhist Perspective On Spiritual Success 
    
        2013-10-18
            Anger 101 
    
        2011-07-11
            Appreciative Joy 
    
        2011-08-31
            Appreciative Joy 
    
        2014-11-21
            Arousing and Balancing the Five Spiritual Faculities 
    
        2017-10-02
            Arousing and Balancing The Five Spiritual Faculties 
    
        2008-08-05
            Brief Talk And Chanting 
    
        2013-09-21
            Choice-less/Open Awareness 
    
        2018-06-29
            Day 1: Heart Practices - Loving-Kindness (Retreat at Spirit Rock) 
    
        2020-03-02
            Day 2 Brahma Vihara Instructions (Retreat at Spirit Rock) 
    
        2020-03-03
            Day 3 Morning Instructions (Retreat at Spirit Rock) 
    
        2017-06-29
            Day 3 Morning Sit with Instructions: Mindfulness of Emotions (Retreat at Spirit… 
    
        2020-03-10
            Day 9 Brahma Vihara Practice- Compassion (Retreat at Spirit Rock) 
    
        2020-03-09
            Day 9 Morning Instructions (Retreat at Spirit Rock) 
    
        2013-05-21
            Developing Our Practice 
    
        2013-10-16
            Dharma Talk 
    
        2020-08-28
            Dharma Talk 
    
        2020-08-30
            Dharma Talk 
    
        2013-10-04
            Eight Precepts and Q&A 
    
        2010-07-11
            Emotion Management Techniques (EMT) 
    
        2008-06-30
            Energy And Joy 
    
        2014-10-30
            Equanimity - Bring Balance In Our Life 
    
        2012-07-14
            Equanimity in Our Daily Life: Awakening to Our True Nature #1 
    
        2012-07-15
            Equanimity in Our Daily Life: Awakening to Our True Nature #2 
    
        2012-07-14
            Equanimity in Our Daily Life: Awaking to Our True Nature 
    
        2013-09-27
            Equinimity 
    
        2018-09-28
            Exploration Of Metta 
    
        2020-09-30
            Finding Peace in a Chaotic World 
    
        2009-07-01
            First and Last Freedom: Right View 
    
        2013-10-22
            Five precepts and Forgiveness Practice 
    
        2013-09-30
            Forgiveness Practice 
    
        2017-09-25
            Four modes of progress and working with difficult emotions.  
    
        2022-11-15
            Freedom from fear 
    
        2014-11-06
            Freedom From the Four Distorted Preceptions 
    
        2009-06-18
            Freedom of the Heart and Mind: Metta 
    
        2018-10-17
            Freedom Through Practicing Right Effort 
    
        2022-11-08
            Freedom through the practice of impermanence (anicca) 
    
        2014-09-27
            Guided meditation 
    
        2018-09-19
            Guided Meditation On A Mindfulness Of Pain. 
    
        2014-11-25
            Guided meditation On Appreciative Joy 
    
        2014-09-26
            Guided Meditation On Forgiveness 
    
        2023-10-31
            Guided meditation on intentions 
    
        2017-10-10
            Guided Meditation On Metta 
    
        2014-09-22
            Guided Meditation On Pain 
    
        2017-09-25
            Guided Meditation On Sleepiness and Dullness 
    
        2012-06-17
            Guided Meditation On Thoughts And Emotions 
    
        2025-10-30
            Guided Meditation on Wholesome Emotion 
    
        2011-08-30
            Guided Metta Meditation 
    
        2014-10-21
            Guided Metta Meditation 
    
        2017-09-29
            Guided Metta Meditation 
    
        2014-07-02
            Happiness Here and Now through the Eightfold Path 
    
        2023-10-25
            Introduction to the four foundations of mindfulness 
    
        2023-11-13
            Liberation through non-clinging 
    
        2023-11-06
            Liberation through non-self 
    
        2018-10-09
            Liberation Through Understanding The Three Marks Of Existence 
    
        2020-08-30
            Meditation Instructions + Suggestions 
    
        2023-11-18
            Meditation on appreciative joy  - Mudita 
    
        2020-08-28
            Meditation Reflections & Guidance 
    
        2018-10-02
            Meeting Difficult Emotions With Right Mindfulness: Part 2 
    
        2023-10-30
            Meeting emotions with mindfulness and wisdom 
    
        2022-11-16
            Meeting Fear with Mindfulness and Courage 
    
        2017-10-23
            Meeting Greed With Mindfulness and Wisdom. 
    
        2018-10-24
            Meeting Judgemental and Self-Critical Mind with Mindfulness and Equanimity 
    
        2017-09-18
            Meeting Physical Pain With Right Mindfulness and Full understanding.  
    
        2025-10-30
            Meeting the 5-Hindrances with mindfulness and wisdom 
    
        2014-09-17
            Meeting The Five Hindrances With Mindfulness 
    
        2025-11-01
            Metta Practice toward a difficult person and all beings 
    
        2014-10-30
            Mindful Of Emotions 
    
        2022-11-04
            Mindfulness of Choicelessness. 
    
        2013-06-19
            Mindfulness Of Feelings And Choice less Awareness.  
    
        2013-09-15
            Mindfulness Of Pain 
    
        2017-09-19
            Mindfulness Of Physical Pain  
    
        2023-11-22
            Mindfulness of six senses and ten fetters 
    
        2018-09-13
            Mindfulness Of Sound, Body, and Breathing 
    
        2014-09-21
            Mindfulness Of the Five Hinderances 
    
        2022-10-30
            Mindfulness of the four elements 
    
        2013-09-28
            Morning Questions and Answers 
    
        2013-10-10
            Morning Questions and Answers 
    
        2022-03-07
            Morning sit with Instructions (Retreat at Spirit Rock) 
    
        2013-10-11
            Nibbana: the third noble truth of the cessation of suffering. 
    
        2022-11-24
            Practicing appreciative joy 
    
        2023-11-04
            Practicing without instruction 
    
        2018-09-25
            Q&A 
    
        2013-10-16
            Q&A Session 
    
        2023-11-12
            Q&A Session 
    
        2023-11-16
            Q&A session 
    
        2013-06-18
            Radiating Metta To A Difficult Person 
    
        2022-10-25
            Refuges, precepts, and right view. 
    
        2013-09-13
            Renunciation / Letting Go 
    
        2013-10-04
            Sharpening The Five Spiritual Faculties 
    
        2023-11-20
            Sitting Without Instuctions 
    
        2017-10-27
            TBIF Unraveling Difficult Emotions - Introductory talk 
    
        2006-07-29
            The Beautiful State of Buddha Nature 
    
        2014-09-28
            The Five Aggregates of Clinging
 
    
        2008-08-03
            The Four Noble Truths 
    
        2014-10-05
            The How of Happiness
      
    
        2020-03-06
            The Theory and Practice of the 4 Elements (Retreat at Spirit Rock) 
    
        2014-10-19
            The Third Nobel Truth 
    
        2022-11-22
            The third noble truth: Nibbana 
    
        2013-04-10
            The Way to Peace and Happiness 
    
        2025-10-24
            Theory and Practice of 3 Refuges and 5 precepts 
    
        2008-08-14
            Tranquility And Concentration 
    
        2014-10-12
            Transforming Fear Into Freedom
 
    
        2023-11-27
            Transforming oneself, transforming the world and universe 
    
        2012-07-02
            Transforming Poison into Medicine 
    
        2012-06-14
            Turning Obstacles Into Opportunities 
    
        2012-06-15
            Turning Obstacles Into Opportunities 
    
        2022-11-01
            Turning the five hindrances into wisdom 
    
        2017-10-17
            Understanding Our Defences and How To Work With Them - Part 2 
    
        2017-10-09
            Understanding Our Defensiveness - Part 1 
    
        2017-10-29
            Unraveling Difficult Emotions - Sunday Afternoon 
    
        2017-10-29
            Unraveling Difficult Emotions - Sunday Afternoon Q&A and Bhante's talking about… 
    
        2025-10-26
            Using Sound As Anchor 
    
        2020-08-27
            Welcome Talk 
    
        2018-09-18
            What Helps and Does Not Help During A Meditation Retreat 
    
        2014-11-05
            Working with Anger and Other Difficult Emotions 
    
        2013-09-20
            Working With Obsessive Thoughts 
    
        2013-06-17
            Working With The Five Hindrances 
    
 
         
     
    
        
            
    --
        Select one of Bhante Buddharakkhita's 31 retreats
     -- 
    
        1900-01-01
            NYI Regular Talks 
    
        2008-06-28
            People of Color Retreat 
    
        2008-07-30
            Investigating Life: Insight Meditation Retreat for 18-32 Year Olds 
    
        2008-08-04
            Young Adult Retreat 
    
        2008-08-11
            People of Color Retreat 
    
        2009-06-16
            People of Color Retreat 
    
        2009-06-30
            People of Color 
    
        2010-07-07
            People of Color Meditation Retreat 
    
        2011-07-07
            Deepening Your Dharma 
    
        2011-08-27
            People of Color Retreat 
    
        2012-06-13
            People of Color Retreat 
    
        2012-06-28
            Annual People of Color Retreat: Deepening Your Dharma 
    
        2012-07-01
            Equanimity in Our Daily Life: Awakening to Our True Nature 
    
        2013-04-09
            Intensive Silent Vipassana Meditation Retreat for People of Color 
    
        2013-06-15
            People of Color Retreat  
    
        2013-09-10
            Three Month - Part 1  
    
        2013-10-22
            Three Month - Part 2  
    
        2014-06-30
            Retreat for People of Color 
    
        2014-09-13
            Three Month - Part 1
 
    
        2014-10-25
            Three Month - Part 2
 
    
        2017-06-26
            Still I Rise: An Insight Meditation Retreat for Communities of Color 
    
        2017-09-12
            Three-Month Retreat - Part 1 
    
        2017-10-27
            Unraveling Difficult Emotions Through the Practice of Loving-kindness and Mindf… 
    
        2018-06-28
            Our History, Our Present, Our Future - An Insight Meditation Retreat for People… 
    
        2018-09-11
            Three-Month Retreat - Part 1 
    
        2020-02-29
            March Monthlong 
    
        2020-08-27
            Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners 
    
        2022-02-26
            March Insight Meditation One Month Retreat 
    
        2022-10-25
            Three-Month Retreat - Part 2 
    
        2023-10-24
            Three-Month Retreat - Part 2 
    
        2025-10-23
            Three-Month Retreat – Part 2 - 25PT2