1984-11-23 The Power of Restraint 61:18
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-11-23 Happiness 54:04
Joseph Goldstein	Download Listen
opening to the many possibilities of happiness
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-11-16 Understanding Karma 63:44
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-11-12 The Mind 57:16
Dipa Ma	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-11-10 Restraint 63:32
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-11-05 Compassion 53:38
Joseph Goldstein	Download Listen
Seeing how compassion arises from openness and awareness of suffering.
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-11-03 Meeting The Four Heavenly Messengers 53:48
Michele McDonald	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-30 Talk On Nibbana & 10 Fetters 57:52
Dipa Ma	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-28 Why Do We Practice 58:31
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-27 Ten Paramis - part II 54:16
Sharon Salzberg	Download Listen
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-25 The Ten Parmis Part 1 62:15
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-25 Ten Paramis - part I 50:31
Sharon Salzberg	Download Listen
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-23 Suffering And Attachment-The 1st Two Noble Truths 56:10
Joseph Goldstein	Download Listen
The truth of suffering and its causes
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-21 Eight-Fold Path - part II 47:29
Joseph Goldstein	Download Listen
right effort, speech, action, livelihood, mindfulness, concentration, aim, and understanding
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-20 Silas 59:21
Dipa Ma	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-20 Silas 60:50
Dipa Ma	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-18 Eight-Fold Path - part I 61:42
Joseph Goldstein	Download Listen
right effort, speech, action, livelihood, mindfulness, concentration, aim, and understanding
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-16 A Concept of Self 44:50
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-12 History and Foundation of Practices 55:11
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-10 Attachment, Aversion, Delusion 50:16
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-08 Dipa Ma's Story 62:40
Dipa Ma	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-04 The Five Hindrances 58:48
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-02 Faith 50:19
Dipa Ma	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat

1984-10-01 Practice In Daily Life: Right Concentration 57:27
Jack Kornfield	Download Listen
The art of steadying our attention brings an ease of well-being and leads to deeper levels of insight and connectedness.
Spirit Rock Meditation Center

1984-09-29 Right Effort 53:46
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center :  1984 Three Month Retreat