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Dharma Talks
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2020-06-02 Short Talk and Guided Yoga Practice 2:09:07
Helen Stephenson
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Gaia House :  Insight Meditation and Yoga

2020-06-02 Morning Instructions and Guided Meditation 43:16
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2020-05-31 Sit with Instructions 50:20
Jesse Maceo Vega-Frey
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Guided meditation with instructions, given on the final day of an online self-retreat during the COVID-19 pandemic
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-31 Responding to the Killing of George Floyd - guided meditation 25:19
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-05-30 Sit with Instructions 53:00
Michele McDonald
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Guided meditation with instructions, during COVID-19 pandemic
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-29 Sit with Instructions 51:02
Jesse Maceo Vega-Frey
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Guided meditation with instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-28 Sit with Instructions 46:30
Michele McDonald
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Instructions on setting the intention for sitting followed by guided meditation
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Compassion and Tenderness 42:18
Zohar Lavie
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Guided meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Sit with Instructions 53:47
Jesse Maceo Vega-Frey
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Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-26 Metta to Self or Other (with chanting) 43:44
Nathan Glyde
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Starts with a 'Zoom video call' based metta practice, then some Pali metta chanting (around 13 mins in), then a guided metta practice towards oneself or another. Pali: Sabbe sattā sukhitā hontu. Sabbe sattā averā hontu. Sabbe sattā abyāpajjhā hontu. Sabbe sattā anighā hontu. Sabbe sattā sukhi attānaa pariharantu.
Gaia House :  Waking the heart, Expanding the world

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