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Roxanne Dault's Dharma Talks
Roxanne Dault
Roxanne Dault teaches meditation in Canada, USA and in Europe. She has been dedicated to this path for more than two decades, sitting on long retreats both in Asia and in the West. A Guiding Teacher at True North Insight, Roxanne teaches in different settings where she lives in Tiohti:áke (Montréal). She was mentored and invited by Joseph Goldstein and Pascal Auclair to join the IMS Teacher Training in 2017. Her teachings take root mainly from the lineage of Mahasi Sayadaw and are influenced by her love of nature and Indigenous wisdom. She is trained in Somatic Experiencing®, a body-mind approach aimed at relieving the symptoms of trauma and stress. She speaks French, English and is learning her ancestors’ language, Anishinaabemowin. Au plaisir de pratiquer ensemble!
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2026-04-19 Every Moment Is Precious: This Very Life Is Our Practice 50:34
What matters is what we cultivate, how we care and how we respond
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 26RB
2026-04-16 Understanding and Caring: The Wings of Wisdom and Compassion 48:31
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 26RB
2026-01-11 Seven Awakening Factors :: Trust and Surrender 64:39
Overview of the awakening factors with a focus on mindfulness and investigatiion.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA
2025-04-18 Mudita: Brief Intro and guided meditation 46:43
Practicing with mudita for an ease being and joy for self
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB
2025-04-17 Walking on this path with faith and courage. 43:10
Inviting faith and wise effort to inspire our practice.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB
2025-04-16 Guided Metta for Self 45:10
Inviting this warmth in meeting all that we are and cultivating kindness
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB
2024-04-28 Two Metta 'Chants 10:27
with Greg Scharf, Roxanne Dault
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat
2024-04-25 The heart of patience and trust 45:03
Meeting the ups and downs of life with trust and patience. Be friending the hindrances.
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat
2024-01-20 Metta Practice and Chanting 44:04
Short introduction to Metta. Benefactor, self, all beings, with chanting..
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2024-01-19 Instructions on the second foundation of mindfulness, feeling tones. (vedana) 50:32
Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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