Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course
Week 2: guided dyad (pairs) practice, exploring physical sensations in the body (three minutes each), then an example of a time when you became aware of the body's impermanent, unreliable and not-self nature
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course
Week 2: Dukkha as the second of the three universal characteristics; its relationship to the five "clinging-aggregates" and ways that we commonly cling to or identify with the body
