Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 ... 18 19 20 ... 176 177
2025-07-30 Loving Kindness Reflection 11:20
Sayadaw U Jagara
Download Listen
A warm day ahead, with a friendly attitude.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-28 Samadhi: Samatha vs Vipassana 21:20
Sayadaw U Jagara
Download Listen
The difference between the "concentration" of serenity and the concentration of insight. Developed in the frame of the four spheres of existence.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-25 From Patience to Equanimity 13:45
Sayadaw U Jagara
Download Listen
The various aspects upekkha can take in regard to our practice.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-24 meditation: Radiating energy method of mettā practice 28:54
Jill Shepherd
Download Listen
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-07-21 Back from Space 11:33
Sayadaw U Jagara
Download Listen
The 5 Faculties (Indriya) represented as diligence, its coachman, and its 4 horses.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-19 Guided Meditation (15 min) 15:04
Bernat Font
Download Listen
London Insight Meditation :  Bernat Font – You Really Ain’t Your Thoughts

2025-07-19 Start with a nice day 17:08
Sayadaw U Jagara
Download Listen
Investigation into the process of cognition based on the six sense doors and questioning the reality of the self-identity.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-16 Wisdom, Panna as the strongest tree 20:35
Sayadaw U Jagara
Download Listen
Climb a tree and use the perspective you get when on top. The street here is also compared with the body.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-14 Body-directed mindfulness 13:21
Sayadaw U Jagara
Download Listen
The first of the Satipatthana practices for establishing mindfulness is the body.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-12 Living With Illness and Loss: Meditation Instructions 1-2—Kind Attention (guided practice) 26:09
Nathan Glyde
Download Listen
Gaia House :  Living With Illness and Loss (online)

     1 2 ... 18 19 20 ... 176 177
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org