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Dharma Talks
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2025-10-15 Five Powers for Awakening: Guided 16 Steps of Mindfulness of Breathing 57:02
Ayya Santussika
Karuna Buddhist Vihara

2025-10-14 The Not-Self as a Liberating Way of Looking (Reflections & Lightly Guided Practice) 43:03
Kirsten Kratz
Gaia House Liberating Ways of Looking

2025-10-14 Five Powers for Awakening: Guided Meditation - Energy 38:59
Ayya Santussika
Karuna Buddhist Vihara

2025-10-13 Meditative Approaches to That Which is Difficult to Bear (Reflections & Guided Practice) 43:47
Kirsten Kratz
Gaia House Liberating Ways of Looking

2025-10-13 Five Powers for Awakening: Guided Meditation - Faith 33:44
Ayya Santussika
Bellingham Insight Meditation Society

2025-10-12 Valuing Tranquility - Meditation 32:40
Mark Nunberg
This program is offered over Zoom. It is also simultaneously broadcast on Youtube and recorded. See below for more details. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers. All programs at Common Ground are offered freely in the spirit of generosity. There will be an opportunity for small groups after the Weekly Practice Group, both in person and on Zoom.
Common Ground Meditation Center Weekly Dharma Series

2025-10-12 Valuing Tranquility - Talk 41:21
Mark Nunberg
This program is offered over Zoom. It is also simultaneously broadcast on Youtube and recorded. See below for more details. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers. All programs at Common Ground are offered freely in the spirit of generosity. There will be an opportunity for small groups after the Weekly Practice Group, both in person and on Zoom.
Common Ground Meditation Center Weekly Dharma Series

2025-10-12 Impermanence as a Skilful Way of Looking (Reflections & Guided Practice) 40:29
Kirsten Kratz
Gaia House Liberating Ways of Looking

2025-10-12 Morning session: karuna, guided meditation, small group instructions 34:31
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Appreciation as a Skilful Way of Looking (Reflections & Guided Practice) 42:08
Juha Penttilä
Gaia House Liberating Ways of Looking

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