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Dharma Talks
2002-08-12 Guided Metta Meditation 1 42:04
Narayan Helen Liebenson

2002-07-27 Guided Meditation 19:52
Joseph Goldstein
Spirit Rock Meditation Center

2002-04-28 Closing Guided Meditation: Sharing Awareness 43:37
Ajahn Sucitto
Guided meditation
Insight Meditation Society - Retreat Center The Embodied Mind

2002-04-26 Guided Standing Meditation 46:05
Ajahn Sucitto
amar73
Insight Meditation Society - Retreat Center The Embodied Mind

2002-04-16 Compassion And Wisdom 66:05
Martine Batchelor
This talk looks at the intimate connection between wisdom and compassion. Insight into the three characteristics leads to compassion. Compassion needs to be tempered by wisdom so it does not become misguided or superior.
Spirit Rock Meditation Center

2002-03-18 Guided Body and Metta Meditation 41:24
Norman Feldman
Gaia House Gaia House Retreat

2002-01-20 Guided Meditation - Sensing The Body 1:25:26
Ajahn Sucitto
Cittaviveka

2002-01-13 Guided meditation 42:13
Ajahn Sucitto
Cittaviveka

2001-12-04 Equanimity: A Guided Meditation 44:36
Joseph Goldstein
Developing one of the four boundless states, equanimity, in our relationship towards all beings.
Insight Meditation Society - Retreat Center

2001-11-06 Guided Compassion 43:07
Kamala Masters
Learning how to direct compassion toward one's self, a difficult person, and a benefactor.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2001-10-13 Courage, Forgiveness And Acceptance 60:06
Gavin Harrison
In an era of terrorism, vengeance and a thirsting for enemies, the practice of insight meditation offers the possibility of a trustworthy and transformative response to the heartbreak of these times. Following the talk is a guided forgiveness meditation.
Spirit Rock Meditation Center
In collection: In Response to September 11

2001-08-28 Guided Meditation: Nature Of Mind 35:23
Steve Armstrong
A guided journey that explores Mind and encourages a tranquil and spacious mind.
Maui, Hi

2001-06-22 Opening Talk Of Young Adults Retreat: Wildness And Kindness 32:25
Michele McDonald
Remembering how to take care of ourselves, each other, and the world. Talk includes saying precepts together and a guided meditation.
Insight Meditation Society - Retreat Center Young Adult Retreat

2001-03-08 Guided Forgiveness Meditation And Forgiveness Dharma Talk 51:01
Marie Mannschatz
Spirit Rock Meditation Center

2001-03-01 Metta With Guided Metta Meditation 1:17:59
Marie Mannschatz
Learning how loving ourselves is a central part of spiritual practice.
Spirit Rock Meditation Center

2001-01-16 Guided Meditation on Sound and Listening 44:25
Martine Batchelor
Gaia House Gaia House Retreat

2001-01-15 Instructions for Guided Meditation on Sound 34:00
Martine Batchelor
Gaia House Gaia House Retreat

2001-01-06 Guided Meditation 42:17
Debra Chamberlin-Taylor
Spirit Rock Meditation Center

2001-01-05 Big Mind: Guided Meditation 46:22
Guy Armstrong
Developing an expansive awareness that contains all things but is not composed of them.
New York Insight Meditation Center

2001-01-05 Guided Meditation 39:49
Adrianne Ross
instructions for meditation
Spirit Rock Meditation Center

2001-01-01 Metta 25:09
Adrianne Ross
guided metta meditation followed by a short refuge chant
Spirit Rock Meditation Center

2000-12-05 Equanimity: A Guided Meditation 47:56
Joseph Goldstein
Developing equanimity in our relationship towards all beings.
Insight Meditation Society - Retreat Center

2000-11-07 Compassion Practice Instructions 1:13
Kamala Masters
guided compassion practice using as subjects: 1) a person in suffering 2) oneself, and 3) one's benefactor.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-10-31 Closing Remarks & Guided Metta Meditation 52:16
Carol Wilson
Insight Meditation Society - Retreat Center

2000-07-12 Guided Meditation on Equanimity 43:40
Martine Batchelor
Gaia House Gaia House Retreat

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