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Dharma Talks
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2017-03-02 Q and A March 2017 31:15
Kim Allen
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Insight Santa Cruz

2017-03-02 Introduction to the Gradual Training 1:11:28
Sayadaw U Jagara
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The "why" of a gradual training and a general explanation of the chants, especially with the first mode of mindfulness as protecting and guarding.
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files:
  • 2017-03-02 Introduction to the Gradual Training (PDF)

2017-03-02 Day 5: Morning Sit with Instructions 52:11
Phillip Moffitt
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 Listening to the Song - Part 2 48:27
Tara Brach
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Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is here. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-03-01 Meditation - A Sky-Like Mind 23:57
Tara Brach
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This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience - sounds, sensations, thoughts, feelings - in the vast, transparent, timeless space of awareness.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-03-01 The Hindrances as Your Teachers 58:55
Phillip Moffitt
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 Day 1 Introduction 35:44
Sayadaw U Tejaniya
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Shwe Oo Min DhammaDayada Meditation Centre :  Sayadaw U Tejaniya Meditation Retreat

2017-03-01 Day Four: Brahma Vihara Instructions 28:51
Gil Fronsdal
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 All Handouts from Retreat - pdf file attached 0:00
Sayadaw U Jagara
(Recording not available) 
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files:
  • Charts from FR Retreat with U Jagara by U Jagara (PDF)

2017-03-01 Stabilizing the Mind (Drop-in at Spirit Rock) 2:03:00
Sylvia Boorstein
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Spirit Rock Meditation Center

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