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Dharma Talks
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2017-09-28 Morning Instructions 45:35
Carol Wilson
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End of the second week set of instructions - a general invitation to mindfulness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-26 Introduction to Mindfulness Meditation Course - Week 3 1:34:40
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation Course (2017)

2017-09-25 Wisdom - Some Reflections 55:32
Jaya Rudgard
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Thoughts on the relationship of mindfulness and wisdom, and how wisdom is nurtured and developed.
Gaia House :  Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-25 Four modes of progress and working with difficult emotions. 62:10
Bhante Buddharakkhita
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Mindfulness of difficult emotions can lead to a pleasant progress to peace, happiness, and awakening.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
In collection: Developing Our Practice

2017-09-25 Guided Meditation On Sleepiness and Dullness 50:01
Bhante Buddharakkhita
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Mindfulness of sloth and torpor can help us in turning the hinderance into opportunities for alertness and awareness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-24 Continuation of the First Foundation Of Mindfulness 57:10
Sally Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-24 Meditation as Medicine: Mindfulness-Based Stress Reduction (MBSR) - Part 2 2:58:48
Bob Stahl
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Part 2 - Teachers: Bob Stahl and Steve Flowers
Spirit Rock Meditation Center

2017-09-24 Meditation as Medicine: Mindfulness-Based Stress Reduction (MBSR) - Part 1 3:02:42
Bob Stahl
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Part 1 - Teachers: Bob Stahl and Steve Flowers
Spirit Rock Meditation Center

2017-09-24 01 Instructions: beginning with mindfulness of the body and the breath, then opening to sounds 22:01
Greg Scharf
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Beginning meditation instructions: mindfulness of the body, breathing, and sounds
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-23 Sati - What is Mindfulness? 63:12
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

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