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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-08-15 Radiating Metta Practice Day 3 50:37
Phillip Moffitt
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-14 Metta Practice in the Context of a Concentration Retreat 48:41
Donald Rothberg
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-07 Metta Instructions - Day 4 1:10:12
Kamala Masters
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Difficult Person
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-06 Guided Metta Instruction - Day 3 58:40
Mark Nunberg
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Introducing the neutral person
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-05 Guided Metta and Instructions 51:31
Deborah Ratner Helzer
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Working with near and far enemies.
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-04 Metta Instructions and Guided Meditation 63:37
Mark Nunberg
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Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-03 Body & Metta - Guided Meditation 44:05
Amma Thanasanti
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Shakti Vihara :  Love, Sexuality and Awakening Retreat

2013-08-02 Guided Metta Meditation 46:26
Vinny Ferraro
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Spirit Rock Meditation Center (Angela Center) :  Against the Stream Retreat

2013-07-20 Metta and Compassion 60:34
Steven Smith
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Vallecitos Mountain Retreat Center :  Affectionate Awareness as a Path to Liberation

2013-07-17 Loving The Enemy 46:45
Anushka Fernandopulle
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How metta practice can help us deal with difficult situations and difficult people. Being an activist with love and courage.
Spirit Rock Meditation Center :  Heart of Love Metta Retreat

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