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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-09-18 Guided Metta on self and benefactor 45:34
Sally Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-09 Care, Kindness and the End of Suffering 47:46
John Teasdale
Metta, loving kindness, is seen as the foundation for all practice, and, itself, as a direct path to awakening. This talk examines why and how.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-01 Love For The Body 63:05
Anushka Fernandopulle
Introduction to the heart practice of kindness (metta) guided meditation towards one's own body and Q&A
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend

2012-08-31 Foundations of Mindfulness Series - Q&A on Feeling & Metta 22:22
Amma Thanasanti
Shakti Vihara Foundations of Mindfulness Series

2012-08-11 Metta (bienveillance), méditation guidée 21:47
Pascal Auclair
True North Insight Cette vie qui nous échappe

2012-08-10 Guided Metta 44:39
Deborah Ratner Helzer
Metta Family Portrait
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-09 Guided Metta 60:10
Kamala Masters
Oneself, Benefactor, Dear Friend, Neutral Person, Difficult Person
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-08 Metta 40:13
Chas DiCapua
Cambridge Insight Meditation Center

2012-08-08 Metta Instructions - Neutral Person 48:01
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-07 Dharma Lessons on The Power Of Metta 13:29
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

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