Standing Like a Tree meditation (with teenagers); Practicing On & Off the Meditation Seat.
This recording also includes Walking Med Instructions from Gail Aylward.
~Lightly Guided Meditation
(walking)
~Lightly Guided Meditation
~Teaching: Wise view, not-self, and generosity of spirit
~Teaching: Embracing the messy reality of communities
(repeating questions and closing circle not recorded)