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Dharma Talks
2025-11-07 Lovingkindness Practice Group - Talk 50:56
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-11-04 Guided Meditation & Introduction: Radiating Loving Kindness and the Selfless Nature of Experience 69:23
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 2 - 25PT2

2025-10-30 Guided Meditation on Wholesome Emotion 68:57
Bhante Buddharakkhita
Use the acronym of M.A.I.N. (Mindfulness, Attitude, Insight and non-clinging) towards mindfulness of wholesome emotion can lead to development and maintain these beautiful states of mind such as generosity, lovingkindness, compassion, joy, happiness and wisdom.
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 2 - 25PT2

2025-10-28 Introduction & Guided Loving Kindness for Friend and Neutral Person 43:13
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 2 - 25PT2

2025-10-27 Metta: Cultivating Loving-Kindness (Retreat at Spirit Rock) 45:57
Tere Abdala-Romano
Continuing practicing to bring up someone who inspires us genuine uninterested love, so we can move on to wish metta for ourselves for the benefit of transforming our hearts
Spirit Rock Meditation Center Settling, Seeing, and Spacious Awareness (276R25)

2025-10-25 Instructions - Loving Kindness to Self, Across the Whole Lifespan 19:42
Leela Sarti
Gaia House Embodying the Awakened Heart

2025-10-24 Lovingkindness Meditation 38:22
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2025-10-23 Loving Kindness Practice 43:06
Leela Sarti
Gaia House Embodying the Awakened Heart

2025-10-20 Loving Kindness Practice for Benefactor and Self 30:33
Jean Esther
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-14 Lovingkindness and Making Peace with Life (Retreat at Spirit Rock) 63:37
Bob Stahl
As our meditation practice matures, we may recognize the importance of relinquishing opinions, grudges, judgments, and resentments through honest reconciliation. This is the path of the heart that leads to deeper wisdom and peace. We will learn about these 4 important practices of reconciliation: Reconciliation for the times we’ve been hard on ourselves Reconciliation to those we’ve hurt Reconciliation to those who’ve hurt us Reconciliation with the way things are
Spirit Rock Meditation Center Concentration and Insight Meditation Retreat (270R25)

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