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Dharma Talks
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2023-10-21 Morning Session (Part 2) - Guided Meditation (SM), Walking Practice Instructions (JP) 50:17
Juha Penttilä
This recording also includes Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen
This recording also includes Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-09-23 Q&A 1:15:23
Ajahn Sucitto
Questions are précised and read into the file.This text is shortened further. 00.51 Q1 You said we create an imaginary world for our imaginary selves. Some people believe in the power of visualization where we can imagine a better world or a better self. 03.05 Q2 Please distinguish consciousness, the mind and the brain. 05.57 Q3 You use the word heart, but you don't use the word brain. 12.36 Q4 If there's no distinction between you and I, is there just a oneness? 13.00 Q5 Is the citta permanent? 14.13 Q6 A friend said her response to a car alarm was the same as her response to bird song. Where is the place for beauty in this? 15.29 Q7 In walking meditation, do we feel the movement and sense what your mind is doing with that experience? 21.28 Q8 Some thought patterns seem like some kind of karmic knot. They're not comfortable and yet I keep going into them. 25.08 Q9 What can I offer my dying friend to support balance for them? 32.20 Q10 Can thoughts just arise randomly? 37.02 Q11 If someone cheats us, do we just forgive them and move on? 41.18 Q12 I find that many of my interactions, conversations and what I do to work seem to be just abstractions and distractions. My desire to live more in dhamma makes me avoid people without this interest. 46.58 Q13 Do thoughts always arise from feelings? 50.03 Q14 What is time as an experience? 01.00.57 Q15 Where does collective consciousness fit into this? 01.03.09 Q16 How can we plan for the future and avoid the pitfalls of 'becoming'? 01.04.52 Q17 How to use Buddhist practice to deal with trauma and serious anxiety? 01.10.10 Q18 Is the teaching of no satisfaction /suffering more than 'there's no permanent satisfaction'? 01.13.34 Q19 It seems like the more I examine my own suffering, the more compassion I have for other people.
London Insight Meditation In person: a Matter of Balance

2023-09-14 Walking Meditation Instructions - Continuing to Gather the Mind 11:44
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-04 Morning Instructions - Energy Body and the Brahma Viharas 43:38
Yahel Avigur
This recording also includes Monica Atunes (Walking Meditation Guidance)
Gaia House The Eye of the Heart: Tracing a Path to Soulfulness

2023-07-22 Establishing the Practice - Guided Meditation 1 42:42
Zohar Lavie
Includes suggestions for good posture for stillness practice, and instructions for movement (walking) meditation at end
SanghaSeva Cultivating The Beautiful

2023-06-25 Q&A 48:35
Ajahn Sucitto
Questions are précised - 00:15 Q1 What’s the difference between QiGong and standing meditation? 02:34 Q2 Is there a specific QiGong for meditation? 03:00 Q3 What is the proper balance between sitting, standing and walking? 04:49 Q4 Can you speak more about the forms of knowing described in the satipatanna sutta? 20:38 Q5 What’s a helpful sequence of steps to take in a meditation?28:16 Q6 I find a lot of energy goes into the head when I meditate. What do you suggest? 30:20 Q7 Normally I find in my meditation there is a subtle feeling of pushing or trying. If that is acknowledged there is more of a sense of flowing and playfulness. How can I cultivate this more consistently? 33:36 Q8 I had a very nice walking meditation experience with gratitude and opening. Then there were feelings of fragility and vulnerability. What can you advise? 36:01 Q9 I find myself getting very frozen or locked when I go into my job responsibilities. What’s happening here? 39:19 Q10 We talk about safety and feeling secure. I think this attachment is not the same as the attachment we talks about in Buddhism. What do you think?
Moulin de Chaves Regaining the Centre

2023-06-25 Walking Meditation 5:59
Ajahn Sucitto
Moulin de Chaves Regaining the Centre

2023-04-23 Teachings, Guided Meditation (Sitting and Walking) 52:16
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-22 Guided Meditation (Sitting, Walking) 51:42
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

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