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Dharma Talks
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2016-11-27 Consciousness, latent tendencies and true response. 65:35
Ajahn Sucitto
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To respond to what arises is important – how to avoid blind reactions? Citta, core presence, can be accessed through mindfulness. When it is stable, a true response arises.
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-24 Deep/wise/careful attention and holistic awareness. 58:16
Ajahn Sucitto
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Deep/wise/careful attention opens holistic awareness. The response to any impression forms a ‘sign’. This guides mindfulness and samadhi.
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-21 Removal of asava (outflow/taint/leakage) 58:38
Ajahn Sucitto
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The removal of these dynamic forms of ignorance is dependent on deep attention, mindfulness and comprehension, restraint and wisdom.
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-20 Suitable Effort 50:54
Ajahn Sucitto
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The energy of practice has to avoid the pitfalls of tanha (craving) but maintain chanda (motivation). Mindfulness and clear comprehension find what is suitable (sappaya).
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-19 Guided Practice 4 -- Attending to the Aggregates 43:26
Donald Rothberg
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A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.
Insight Santa Cruz

2016-11-15 Q & A - Embodiment and its intelligence 64:48
Ajahn Sucitto
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Brief description of talk: Responses on embodiment, safety, right effort, mindfulness. Samadhi and wisdom.
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-12 Mindfulness - The Light On Our Path 60:03
Yuka Nakamura
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Mindfulness plays a central role in the cultivation of the mind. The talk discusses the different functions of mindfulness.
Insight Meditation Society - Retreat Center :  Three-Month Part 2

2016-11-06 Maranasati: Mindfulness of Death 58:38
Eugene Cash
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San Francisco Insight Meditation Community

2016-10-29 Morning instructions 43:07
Rebecca Bradshaw
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First 16 minutes is guided meditation of mindfulness of emotions.
Insight Meditation Society - Retreat Center :  Three-Month Part 2

2016-10-28 Morning instructions 58:56
Andrea Fella
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Mindfulness of thought.
Insight Meditation Society - Retreat Center :  Three-Month Part 2

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