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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2012-06-25 Guided Metta Meditation 23:58
Wes Nisker
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Spirit Rock Meditation Center :  Natural Liberation

2012-06-17 Metta For All Beings By Continent 59:21
Bonnie Duran
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Insight Meditation Society - Retreat Center :  People of Color Retreat

2012-06-16 Forgiveness Practice, Metta Instructions - Neutral Person 61:43
Gina Sharpe
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Forgiveness and metta for neutral and difficult person.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2012-06-15 Metta - Talk and Instruction 61:13
Joseph Goldstein
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Introduction - Benefactor and Friend
Insight Meditation Society - Retreat Center :  People of Color Retreat

2012-06-09 05 la pratica di Metta 29:02
Bhante Bodhidhamma
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Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2012

2012-06-09 03 Metta Guidata 17:39
Bhante Bodhidhamma
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Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2012

2012-06-01 The Heart's Innate Kindness 52:47
Mark Coleman
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This talk explores some principles and practices of kindness via the metta practice, its obstacles and what helps to open the heart to oneself and others.
Spirit Rock Meditation Center :  Metta Weekend Retreat

2012-05-29 Guided Six Sense Door Metta Meditation 15:33
Jesse Maceo Vega-Frey
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A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center :  Part 1 – Lovingkindness: Metta Retreat

2012-04-29 Metta 50:59
Christina Feldman
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Exploring Metta - Boundless Friendliness as an insight practice and path of awakening.
Spirit Rock Meditation Center :  Women in Meditation

2012-04-28 SatPM-Instructions-and-Metta-Meditation 39:55
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

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